Lindsey Witz, LCMHC, LPC, MA(They/Them/Theirs)

Lindsey Witz, LPC, LCMHC, specializes in supporting queer and LGBTQIA+ individuals navigating the heavy intersection of burnout, anxiety, and existential dread. Her practice is a dedicated space for those who feel they are performing their way through life rather than living it—highly capable professionals, athletes, and community anchors on the brink of exhaustion. By addressing minority stress alongside the pressures of constant peak performance, Lindsey helps clients move from survival back into a life of meaning, vitality, and authentic self-expression.

Their therapeutic approach is rooted in Acceptance and Commitment Therapy (ACT), seamlessly integrating Narrative Therapy, Solution-Focused, and DBT-informed skills. This trauma-informed framework allows clients to deconstruct the hustle culture narratives that fuel depression, anxiety and stress, replacing them with actionable coping skills and a renewed sense of purpose. Whether navigating stressful work or family lives, life transitions, neurodivergence, or gender identity, Lindsey provides a balanced mix of deep existential exploration and practical, actionable steps.

With a professional background and as a former Division-1 athlete, Lindsey brings a nuanced understanding of high-pressure environments and performance anxiety. Their down-to-earth perspective resonates with clients who value a therapist who understands the drive for excellence, but recognizes its toll on mental health. Their work is informed by the belief that healing is about reclaiming one’s identity from the weight of systemic and personal expectations.

To ensure therapy is accessible for busy professionals, Lindsey provides expert care through a secure telehealth platform. They are fully licensed to serve clients in both Texas and Vermont, offering flexible remote sessions that fit a modern schedule. This virtual-first approach allows for a consistent, confidential connection from the comfort of your own space, bridging the gap between clinical expertise and daily life.