.jpg?&fm=jpg&w=200&h=200&fit=crop&crop=faces,center)
See Mark's Details for:
As a first-generation Hispanic American born in the US, first to serve in the United States military service (NAVY), and first to earn a master’s degree in my family there have been many experiences and mistakes that I have been able to learn from and how to use that to help others through their journeys. My understanding of psychotherapy thus far and its relation to the here and now has a strong foundation and is continuously in progress.
I mostly use CBT therapy with Solution Focused Therapy. Encourage clients to share thoughts on their diagnosis, their feelings, and frustrations without being judged and always providing validation to build and strengthen rapport. Self-discovery and self-acceptance are encouraged. Clients are guided to build confidence and trust within, find the best solution for themselves, and be encouraged and supported in making necessary modifications to help them increase their quality of life.
Clients can feel that they are in a safe space and in a place were they feel heard, validated, and part of the solution.
From growing up in a pastoral/missionary Christian home, helping others has always been a part of my life that over the years become a lifestyle. Compassion, understanding, and being a channel that provides an outlet for others to vent. Working with behavior intervention in the ABA field serving clients in the Autism spectrum from ages 4 to 35 for 9 years helped me see other perspectives that are essential to our mental health in the bigger scope. That served as the motivation to go back to school get my masters in counseling psychology and become a marriage and family therapist.
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Divorce & separation - Questioning or feeling unsatisfied in your relationship; contemplation and navigation of separation; addressing issues of power, voice, and communication challenges
Men's issues - Expertise in working with adult men; providing a safe and understanding space to address life challenges and promote physical and mental health
Race & cultural identity - Exploring topics of racial, cultural, and ethnic background as it relates to one’s family origins and personal identity
Veterans' issues - Coping with reactions of exposure to life-threatening or traumatic events; supporting veterans and their families adjusting to civilian life
School Issues - Support for challenges like academics, peer pressure, and classroom stress to help students feel more confident and successful at school.
Small steps make a big difference. Start by connecting with Mark Rivera today.