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I’m a Licensed Marriage & Family Therapist dedicated to helping people, just like you. I utilize integrative techniques and tools to help you connect with your inner thoughts and intuition, enabling you to lead a happier and more thoughtful life. I create a safe and empathetic space where we can openly discuss anything. I am here to be a guide. I love helping people learn more about themselves and how to enjoy their lives more. I enjoy watching people learn how to advocate for themselves.
I'm glad you are here and looking for a safe place to achieve your goals. No matter what you are feeling, I want you to know there is hope. We will dive into your goals for therapy, and I will ensure that you continue to have a space that is authentic and safe for you as you explore your goals and heal.
Many of my clients have experienced past hurt or trauma that still shows up in how they see themselves or relate to others. Together, we'll create a space where you can begin to heal those old wounds while learning new ways to manage anxiety, quiet your inner critic, and reconnect with your sense of self-worth.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Parenting - Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Women's Issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman
Small steps make a big difference. Start by connecting with Megan Hagerty today.