Profile image of Milena Boursiquot

Milena Boursiquot, LMHC

Licensed Mental Health Counselor, LMHC
New YorkNew Jersey
Anxiety - Life transitions- Relationship issues-Self-esteem- Stress management- Trauma-

See Milena's Details for:

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Milena Boursiquot is a licensed bilingual therapist in the state of New York and New Jersey. She speaks Spanish and is certified by the National Board of Counselors (NBCC). She was born to parents who migrated from South America. Milena is passionate about connecting and helping others navigate through their everyday lives to reach healing and achieve healthier ways of living.

She has worked with individuals ranging from childhood to adulthood, who experienced behavioral issues, depression, low motivation, women's issues, communication within interpersonal relationships and in general, family conflict and many more mentioned in her profile.


Message to clients

I am here to help you embark on a road of growth, transformation, gaining insight to live a healthier and higher quality of life. I believe it's essential for individuals to seek within themselves to better understand who they are. I will help you navigate through various situations to better understand and learn different perspectives. Let's work together to establish the proper tools you need to lead a good quality of life and reach a healthy mental well-being with confidence.

I provide a safe space to allow individuals to be themselves. I strive to build a transparent & trustworthy therapeutic relationship where the client won't feel judged and uncomfortable. I will encourage clients by providing empathy, compassion and emotional support. We will work together through individual challenges to accomplish your personal goals.


Work and Education


Nyack College, Mental Health Counseling, MA, 2018
John Jay College of Criminal Justice , Deviant Behavior and Social Control, BA, 2008

Licensure

New York: 011649 - New Jersey: 37PC01239000

Languages

English, Spanish

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse




Clientele

  • Adults (24+)
  • Couples
  • Parents
  • Seniors (65+)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna (in-network in NY, NJ)
  • Blue Cross Blue Shield (in-network in NY)
  • Cigna (in-network in NY, NJ)
  • Optum (in-network in NY)
  • Oscar Health (in-network in NY)
  • Oxford Health Plans (in-network in NY)
  • United Healthcare (in-network in NY)

Out-of-pocket fees

  • Individual sessions:$175 (53min)
  • Sliding scale:$125 - $175
  • Couples sessions:$250 (60min)

Additional session information

Payment options
  • Credit Card
  • Debit Card
  • PayPal
  • Zelle

Reach out to Connect

Small steps make a big difference. Start by connecting with Milena Boursiquot today.