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Patrick provides online/telehealth counseling services to individuals, couples, and groups. He works with clients on issues including depression, anxiety, grief, life-stage transitions, self-esteem, communication and interpersonal relationships and other mental health concerns. Patrick believes that the key to a successful therapeutic relationship is the establishment of a genuine and trusting rapport with his clients.
Patrick utilizes different therapeutic approaches including Solution Focus Therapy (SFT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Psychodynamic intervention styles. Patrick runs a Men's Therapy and Support Group. Discover the therapeutic value of discussing your problems in a supportive group setting!
Patrick works collaboratively with each client to define a plan that will lead to achieving therapeutic goals, resulting in a return to wellness and a fuller, more enjoyable life.
Years of Experience: 3 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Conflict resolution - Learning how to effectively and compassionately communicate in the face of conflict, whether at work or in personal life
Frequency of sessions this provider offers to see clients once you are an established client.

Any and all topics that group members choose to discuss, including relationships, parenting/family issues, politics
Small steps make a big difference. Start by connecting with Patrick Bobst today.