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Raven Rivera, LCSW(She/Her/Hers)

(She/Her/Hers)
Licensed Clinical Social Worker, LCSW
FloridaArizonaIllinoisIndiana
ADHD-College & graduate student mental health-Identity development-Self-esteem-Burnout-

See Raven's Details for:

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Raven Rivera, LCSW, works with adolescents, young adults, and adults experiencing anxiety, depression, PTSD, ADHD, stress management challenges, and difficulties related to life transitions. She is passionate about supporting clients who feel overwhelmed by the demands of daily life, struggle with emotional regulation, or are seeking healthier ways to manage the impact of past experiences. Raven creates a supportive and affirming environment where clients can explore their concerns openly while building greater self-awareness, resilience, and confidence.

Raven's therapeutic approach is collaborative, strengths-based, and tailored to the unique needs of each individual. She believes that meaningful change occurs when clients feel empowered, understood, and actively involved in their treatment. Her work integrates evidence-based interventions such as Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, trauma-informed care, and solution-focused strategies. Through this approach, she helps clients identify unhelpful patterns, develop effective coping skills, improve emotional regulation, and create sustainable changes that support long-term well-being.

As a Licensed Clinical Social Worker, Raven brings a compassionate and client-centered perspective to her work. She is committed to providing culturally responsive, trauma-informed care that recognizes the diverse experiences and identities of the individuals she serves. Through secure telehealth services at Mentella Health, Raven works collaboratively with clients to establish meaningful goals and create practical pathways toward healing and growth. Her clinical philosophy is grounded in the belief that every person possesses inherent strengths and the capacity for change when provided with the right support, tools, and therapeutic relationship.


Message to clients

Starting therapy can feel like a big step, and it's completely okay if you're feeling nervous, uncertain, or even skeptical about the process. You don't need to have all the right words or a clear roadmap before we begin. My goal is to create a space where you can show up exactly as you are without judgment, pressure, or expectations. Together, we'll explore the challenges you're facing, identify your strengths, and work toward goals that feel meaningful and achievable for you.

I view therapy as a collaborative process. You are the expert on your own experiences, and I bring tools, guidance, and support to help you navigate them. Whether you're struggling with anxiety, depression, trauma, ADHD, stress, or a major life transition, my hope is that our work together helps you feel more confident in your ability to cope with challenges, regulate emotions, and create positive changes in your life. We'll move at a pace that feels comfortable while balancing self-reflection with practical strategies you can use outside of our sessions.

Above all, I want my clients to leave therapy with a stronger sense of self, greater resilience, and the belief that growth is possible even when life feels overwhelming. Healing is not about perfection; it's about learning, adapting, and building a life that feels more aligned with who you are and what matters most to you. I would be honored to support you on that journey.


Work and Education

Years of Experience: 2 years


University of Illinois – Chicago, Master of Social Work (MSW), 2024

Licensure

Arizona: LCSW-22841 - Indiana: 34011723A - Florida: TPSW3697 - Illinois: 149.026113

Languages

English

Specialties

ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.

Identity development - Understanding, accepting, and strengthening one’s sense of self through the exploration of family, work, and personal values; addressing issues such as, race, class, gender, and sexual orientation, in the context of self experience

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally




Clientele

  • Adults (24+)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna
  • Blue Cross Blue Shield
  • Blue Cross Blue Shield of Arizona
  • Blue Cross Blue Shield of Illinois Blue Choice
  • Blue Cross Blue Shield of Illinois PPO
  • Carelon Behavioral Health
  • Cigna
  • Horizon
  • Independence Blue Cross
  • United Healthcare

Out-of-pocket fees

  • Individual sessions:$185 (60min)
  • Initial session:$210 (60min)

Reach out to Connect

Small steps make a big difference. Start by connecting with Raven Rivera today.