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Shawn is a Licensed Mental Health Counselor in MA and NH. He is a mental health professional with a passion for walking alongside individuals as they navigate healing, growth, and transformation. With extensive clinical experience, he specialize in helping clients move beyond anxiety, depression, trauma, self-hatred, and relational wounds—toward emotional resilience, self-acceptance, and confident, purpose-filled living.
Shawn's therapeutic style is deeply authentic and integrative—honoring the whole person: mind, body, and spirit.
Shawn uses Cognitive Behavioral Therapy, Solution-Focused Therapy, Acceptance & Commitment Therapy, mindfulness and meditation. He will help you figure out how to break the habits of the mind so that you can live the life you want to live.
Shawn is a father, a son, a brother and a friend. He knows that life can be hard for a number of different reasons. In a safe and caring environment, Shawn will help you work through difficult thoughts, emotions (about yourself and others), and behaviors so that you can live your best life NOW.
Years of Experience: 15 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Spirituality & religion - Exploring beliefs and practices related to meaning, existence, and spiritual health and healing; enjoying a deeper felt connection with the spiritual dimension of one's life
Life purpose & meaning - Exploring one’s beliefs and values around life purpose, meaning, and spirituality; addressing the barriers to living a life that feels fulfilling, including instigating change or developing new habits
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.