Find the best Mindfulness Based Stress Reduction (MBSR) child psychologists in Birmingham. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) child psychologists in Birmingham. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find child psychologists in Birmingham who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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169
$221
95% Anxiety
86% Depression
63% Life transitions
63% Relationship issues
61% Stress management
61% Trauma
44% Adjustment difficulties & disorders
43% Loss, grief, and bereavement
29% Blue Cross Blue Shield
28% Aetna
18% United Healthcare