Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Port Saint Lucie. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Port Saint Lucie. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find group practices in Port Saint Lucie who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Port Saint Lucie, Florida
Accepting clients from Port Saint Lucie, Florida
Accepting clients from Port Saint Lucie, Florida
Accepting clients from Port Saint Lucie, Florida
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Accepting clients from Port Saint Lucie, Florida
Next available consults:
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Accepting clients from Port Saint Lucie, Florida
Next available consults:
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Accepting clients from Port Saint Lucie, Florida
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789
$198
94% Anxiety
84% Depression
64% Relationship issues
63% Stress management
62% Trauma
57% Life transitions
43% Loss, grief, and bereavement
39% Self-esteem
57% Aetna
50% United Healthcare
45% Cigna