Insomnia is a sleep-wake mental health disorder that is characterized by difficulties falling asleep, staying asleep, and waking frequently. Sleep disorders can lead to dissatisfaction and distress, as well as difficulties with socializing and focusing at school or work.
Insomnia is a sleep-wake mental health disorder that is characterized by difficulties falling asleep, staying asleep, and waking frequently. Sleep disorders can lead to dissatisfaction and distress, as well as difficulties with socializing and focusing at school or work.
While treatment modalities differ from provider to provider, one of the most efficacious is cognitive behavioral therapy for insomnia (CBT-I). Using this approach, child therapists help individuals better understand their unique sleep difficulties and learn exercises to facilitate more helpful ways of thinking that reduce sleep-related anxiety. Some child therapists might focus on making changes to routines and behavior that lead to improved sleep.
Find child therapists in South Pasadena who specialize in insomnia and sleep issues below. Child therapists have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from South Pasadena, Florida
Accepting clients from South Pasadena, Florida
Accepting clients from South Pasadena, Florida
Next available consults:
Accepting clients from South Pasadena, Florida
Accepting clients from South Pasadena, Florida
Next available consults:
Accepting clients from South Pasadena, Florida
Accepting clients from South Pasadena, Florida
Accepting clients from South Pasadena, Florida
1-8 of 8 providers who match your search criteria
794
$200
94% Anxiety
83% Depression
65% Relationship issues
63% Trauma
62% Stress management
59% Life transitions
43% Loss, grief, and bereavement
38% Post-traumatic Stress Disorder (PTSD)
57% Aetna
50% United Healthcare
45% Cigna