Refuel Counseling

Refuel Counseling is a group practice that supports individuals, children, teens, couples, and families through seasons of stress, transition, and emotional overwhelm. We specialize in working with divorce and co-parenting families, children and teens, ADHD and emotional regulation challenges, postpartum support, and major life transitions. Our work is grounded in evidence-based care—especially Cognitive Behavioral Therapy (CBT) and DBT-informed skills, while also making room for hope, meaning, and growth.