Worry is a common emotional experience: it’s natural to feel worried every once in a while, especially when something is out of our control. Still, excessive worry can lead to panic, anxiety, or relationship conflicts, even in situations that don’t warrant worry.
Worry is a common emotional experience: it’s natural to feel worried every once in a while, especially when something is out of our control. Still, excessive worry can lead to panic, anxiety, or relationship conflicts, even in situations that don’t warrant worry. When someone feels overwhelmed and consumed by their worry on a daily basis, therapy can help.
Psychologists for worry help their clients better understand this powerful emotion. They encourage clients to explore the origins of their worry, including past adverse experiences and painful memories. In therapy for worry, psychologists then teach their clients how to alleviate the feeling of worry through emotional regulation techniques, coping skills, and relaxation exercises.
Find vetted psychologists in Maine who specialize in worry below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
Accepting clients from Maine
Accepting clients from Maine
21-22 of 22 providers who match your search criteria
The following providers who match your search criteria in your area are currently not accepting new clients:
Not accepting new clients
Not accepting new clients
.jpg?q=50&w=200&h=200&fit=crop&crop=faces,center)
Not accepting new clients
Not accepting new clients
Not accepting new clients
Not accepting new clients
222
$219
94% Anxiety
85% Depression
59% Relationship issues
59% Life transitions
58% Stress management
57% Trauma
42% Adjustment difficulties & disorders
39% Post-traumatic Stress Disorder (PTSD)
34% Aetna
32% Blue Cross Blue Shield
24% United Healthcare