Find the best Mindfulness Based Cognitive Therapy (MBCT) group practices in Shakopee. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) group practices in Shakopee. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find group practices in Shakopee who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
1-1 of 1 providers who match your search criteria
206
$231
93% Anxiety
82% Depression
62% Relationship issues
60% Life transitions
58% Trauma
57% Stress management
44% Adjustment difficulties & disorders
41% Loss, grief, and bereavement
29% Aetna
26% Blue Cross Blue Shield
21% United Healthcare
