Find the best Mindfulness Based Cognitive Therapy (MBCT) group practices in Woodbury. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) group practices in Woodbury. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find group practices in Woodbury who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
1-1 of 1 providers who match your search criteria
201
$221
93% Anxiety
83% Depression
61% Relationship issues
58% Life transitions
58% Trauma
57% Stress management
43% Adjustment difficulties & disorders
41% Post-traumatic Stress Disorder (PTSD)
31% Aetna
28% Blue Cross Blue Shield
22% United Healthcare
