Find the best Exposure and Response Prevention (ERP) life coaches in Lincoln. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) life coaches in Lincoln. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find life coaches in Lincoln who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Lincoln, Nebraska
Next available consults:
Accepting clients from Lincoln, Nebraska
Accepting clients from Lincoln, Nebraska
1-3 of 3 providers who match your search criteria
156
$227
95% Anxiety
85% Depression
62% Relationship issues
60% Life transitions
60% Stress management
58% Trauma
46% Adjustment difficulties & disorders
40% Loss, grief, and bereavement
28% Blue Cross Blue Shield
28% Aetna
15% United Healthcare