Find the best Mindfulness Based Cognitive Therapy (MBCT) life coaches in Lincoln. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) life coaches in Lincoln. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find life coaches in Lincoln who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Lincoln, Nebraska
Next available consults:
Accepting clients from Lincoln, Nebraska
1-2 of 2 providers who match your search criteria
156
$227
95% Anxiety
85% Depression
62% Relationship issues
60% Life transitions
60% Stress management
58% Trauma
46% Adjustment difficulties & disorders
40% Loss, grief, and bereavement
28% Blue Cross Blue Shield
28% Aetna
15% United Healthcare