Find the best Mindfulness Based Cognitive Therapy (MBCT) marriage and family therapists in Nebraska. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) marriage and family therapists in Nebraska. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find marriage and family therapists in Nebraska who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
1-1 of 1 providers who match your search criteria
159
$227
94% Anxiety
84% Depression
63% Relationship issues
62% Life transitions
60% Stress management
60% Trauma
46% Adjustment difficulties & disorders
42% Loss, grief, and bereavement
26% Blue Cross Blue Shield
25% Aetna
14% United Healthcare
.png?q=50&w=200&h=200&fit=crop&crop=faces,center)