Find the best Mindfulness Based Cognitive Therapy (MBCT) life coaches in Nebraska. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) life coaches in Nebraska. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find life coaches in Nebraska who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Nebraska
Accepting clients from Nebraska
Next available consults:
1-2 of 2 providers who match your search criteria
171
$227
94% Anxiety
82% Depression
63% Trauma
62% Life transitions
62% Relationship issues
60% Stress management
43% Adjustment difficulties & disorders
39% Work stress
28% Blue Cross Blue Shield
27% Aetna
18% United Healthcare