Find the best Mindfulness Based Stress Reduction (MBSR) therapists in Dover. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) therapists in Dover. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find therapists in Dover who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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Waitlist
21-22 of 22 providers who match your search criteria
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237
$230
94% Anxiety
84% Depression
61% Stress management
60% Relationship issues
57% Life transitions
52% Trauma
42% Adjustment difficulties & disorders
39% Post-traumatic Stress Disorder (PTSD)
31% Aetna
30% Blue Cross Blue Shield
24% United Healthcare