Find the best Mindfulness Practices life coaches in Amherst. Mindfulness-informed therapy integrates present moment awareness as a tool that allows people to disengage from mental preoccupations and difficult emotions.
Find the best Mindfulness Practices life coaches in Amherst. Mindfulness-informed therapy integrates present moment awareness as a tool that allows people to disengage from mental preoccupations and difficult emotions. The therapist teaches the practice of present moment awareness through non-judgmental observation of the mind and body.
Find life coaches in Amherst who are trained in Mindfulness Practices below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Amherst, New York
Accepting clients from Amherst, New York
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Accepting clients from Amherst, New York
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Accepting clients from Amherst, New York
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1523
$225
95% Anxiety
86% Depression
71% Relationship issues
65% Life transitions
63% Trauma
61% Stress management
49% Self-esteem
45% Loss, grief, and bereavement
47% Aetna
38% Cigna
38% United Healthcare