Find the best Exposure and Response Prevention (ERP) therapists in Mamaroneck. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) therapists in Mamaroneck. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find therapists in Mamaroneck who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Mamaroneck, New York
Accepting clients from Mamaroneck, New York
Next available consults:
Accepting clients from Mamaroneck, New York
Next available consults:
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Accepting clients from Mamaroneck, New York
Accepting clients from Mamaroneck, New York
Accepting clients from Mamaroneck, New York
Next available consults:
Accepting clients from Mamaroneck, New York
Next available consults:
Accepting clients from Mamaroneck, New York
Next available consults:
Accepting clients from Mamaroneck, New York
Accepting clients from Mamaroneck, New York
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1451
$229
94% Anxiety
84% Depression
70% Relationship issues
64% Life transitions
64% Trauma
58% Stress management
47% Self-esteem
44% Loss, grief, and bereavement
46% Aetna
35% Cigna
35% United Healthcare