Executive Function Coaching Therapists in New York
Find Executive Functioning Coaching therapists in New York who help you build systems, improve focus, and strengthen follow-through.
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Executive functioning coaching
59 Matching Therapists with Availability
Vetted
Nicholas Samstag
Psychologist
Accepting clients from New York
Executive Function Coaching Anxiety Couples counseling Depression Existential crisis & challenges Life transitions
In-person & online
Vetted
Axis Wellness Group
Group practice
Accepting clients from New York
Executive Function Coaching Anxiety Depression Life transitions Relationship issuesEmotion regulation
In-person & online
Debbie Merav
Therapist
Accepting clients from New York
Executive Function Coaching Anxiety Borderline personality disorder DepressionDissociative disorders Eating disorders & disordered eating
In-person & online
Vetted
Goldie Gotesman
Therapist
Accepting clients from New York
Executive Function CoachingADHD Anxiety Caregiver stress & support Loss, grief, and bereavementPanic attacks / panic disorder
Online only
Vetted
Ahron Friedberg
Psychiatrist
Accepting clients from New York
Executive Function CoachingPsychodynamic psychiatryExecutive coaching, leadership training, & mentorship
In-person & online
Vetted
Francesca C Baslow
Therapist
Accepting clients from New York
Executive Function Coaching Couples counseling Anxiety Family issuesEmotion regulation Life transitions
In-person & online
Vetted
Ginny Paige
Therapist
Accepting clients from New York
Executive Function Coaching Loss, grief, and bereavement Anxiety Life transitions Relationship issuesAdjustment difficulties & disorders
Online only
Vetted
Jessica Michele Krantz
Therapist
Accepting clients from New York
Executive Function CoachingAdolescent mental healthFamily issues
In-person & online
Vetted
Neha Chawla
Therapist
Accepting clients from New York
Executive Function Coaching Depression Anxiety Loss, grief, and bereavement Trauma Relationship issues
Online only
Elliot Paradis McCullough
Therapist
Accepting clients from New York
Executive Function CoachingAutism spectrum disorderChronic illnessDomestic violenceGender identity & transgender health LGBTQIA, gender, & sexuality topics
Online only
Vetted
Kristin Michaelson
Therapist
Accepting clients from New York
Executive Function CoachingAdjustment difficulties & disorders Anxiety Caregiver stress & supportAging related concerns Depression
In-person & online
Vetted
Emily Miller
Therapist
Accepting clients from New York
Executive Function CoachingAnxietyLife transitionsWork stressDatingAdjustment difficulties & disorders
In-person & online
Vetted
Matthew Scult
Psychologist
Accepting clients from New York
Executive Function Coaching Work stress Anxiety Depression Life transitionsInsomnia & sleep issues
In-person & online
Swati Shivale
Psychiatrist
Accepting clients from New York
Executive Function CoachingADHDAdjustment difficulties & disordersPregnancy, perinatal, postpartum mental healthMedical professionals' mental healthInfertility and TTC
Online only
Vetted
Damon Dodge
Therapist
Accepting clients from New York
Executive Function CoachingMen's issues Work stressSocial anxiety Depression LGBTQIA, gender, & sexuality topics
Online only
Vetted
Heather Berlin
Psychologist
Accepting clients from New York
Executive Function Coaching Anxiety Obsessive compulsive disorder (OCD)Impulse control issuesCompulsive behavior Relationship issues
In-person & online
Vetted
Raymond Zakhari
Psychiatric Nurse Practitioner
Accepting clients from New York
Executive Function CoachingMen's issuesAddictionsIntegrated careSexual issuesDementia
Online only
Vetted
Laura Cyran
Psychologist
Accepting clients from New York
Executive Function Coaching Anxiety Obsessive compulsive disorder (OCD)PerfectionismSkin picking (excoriation)Trichotillomania (hair pulling)
In-person & online
Vetted
Sara Casen
Psychologist
Accepting clients from New York
Executive Function Coaching Anxiety ADHDCollege & graduate student mental healthDating Relationship issues
Online only
Vetted
Mind Matters Psychology Group
Psychologist
Accepting clients from New York
Executive Function CoachingObsessive compulsive disorder (OCD) Relationship issues Loss, grief, and bereavementInsomnia & sleep issues Trauma
In-person & online
1-20 of 59 providers who match your search criteria
Number of therapists in New York
1551
Available session format
Average cost per session
$224
Therapists in New York who specialize in:
95% Anxiety
86% Depression
71% Relationship issues
65% Life transitions
63% Trauma
60% Stress management
50% Self-esteem
46% Loss, grief, and bereavement
Top insurances plans accepted
48% Aetna
38% United Healthcare
38% Cigna
Therapist gender identity
How do I find an executive functioning coach in New York, and how is it different from therapy?
You can find an executive functioning coach in New York through Zencare’s directory by looking for clinicians who list executive functioning coaching and describe practical support for planning, follow-through, and organization. Executive functioning coaching often focuses on systems, accountability, and skill-building, while therapy may also address emotions, identity, and deeper patterns that make follow-through feel hard. Many providers blend both, which can help when shame, anxiety, or burnout sits underneath the productivity struggle in New York
You can also look for a coach who understands your context. New York schedules can be tight, commutes can drain energy, and work culture can reward overwork, so a good coach helps you build systems that fit real constraints. Look for profiles that mention adults with ADHD, busy professionals, students, or entrepreneurs, depending on your situation.
If you want to use insurance, it helps to ask how the provider bills coaching versus therapy. Zencare’s health insurance guide can help you understand coverage questions in New York, especially if you plan to use out-of-network reimbursement.
What happens in executive functioning coaching sessions in New York?
You can find executive functioning coaching in New York that feels structured and action-oriented. Early sessions often map where you get stuck, such as task initiation, time blindness, prioritization, clutter, email overwhelm, or follow-through on long projects. A coach may review your current tools, such as calendars, apps, to-do lists, and routines, then help you streamline so the system works even on low-energy days.
You can expect practical experiments between sessions. Many coaches help you design a weekly planning routine, create realistic time estimates, and build accountability that feels supportive rather than controlling. Some providers integrate Cognitive Behavioral Therapy (CBT) to address perfectionism and harsh self-talk that fuels procrastination, especially when you delay because you fear doing it wrong.
If stress keeps you in survival mode, coaching may also include boundaries and workload planning. Many people benefit from addressing work stress alongside executive functioning support so the plan holds up in New York’s fast pace.
Can executive functioning coaching in New York help with ADHD, procrastination, and time management?
You can find executive functioning coaching in New York that supports ADHD, especially if you struggle with starting tasks, staying focused, remembering details, or switching between tasks. Coaching can help you build external structure, such as reminders, visual cues, and routines, so you don’t rely on willpower. Many people also benefit from systems that reduce decision fatigue, since small choices can pile up fast in a busy New York day.
You can also use coaching for procrastination that comes from overwhelm and emotion, not laziness. A coach can help you break tasks into steps you can actually start and build a plan for the moments when avoidance hits. If anxiety drives procrastination, addressing anxiety can strengthen coaching because worry can make tasks feel dangerous.
If procrastination has turned into hopelessness or numbness, support for depression can also be important. Some people need both coaching and therapy so systems feel usable rather than like another thing to fail at
What kinds of goals work well for executive functioning coaching in New York?
You can find executive functioning coaching in New York that supports goals with clear behaviors and routines. Common coaching targets include building a consistent morning routine, managing email and messages, creating a weekly planning system, reducing clutter, starting and finishing work projects earlier, and preparing for exams or deadlines. If you want help with big transitions, coaching can also support moves, job changes, and new schedules, especially when New York logistics create friction.
You can also work on communication and follow-through in relationships. Some people use coaching to manage household responsibilities more reliably or to reduce conflict around missed tasks. If relationship strain has built up around these patterns, exploring communication issues can complement coaching, since resentment and misunderstandings can derail new systems.
If you want a goal that connects to values rather than productivity for its own sake, a provider might integrate Acceptance and Commitment Therapy (ACT) so your routines support the life you want, not only output
How long does executive functioning coaching take in New York, and what does progress look like?
You can find executive functioning coaching in New York that produces early wins, especially if you start with a small number of high-impact changes. Many people notice improvement within a few weeks once they simplify tools, build a planning routine, and create accountability. Longer-term change often takes a few months because new habits need repetition in real conditions, including travel, busy weeks, and low-energy days.
Progress often looks like fewer crisis scrambles. You might start tasks earlier, miss fewer deadlines, and recover faster after an off day. Many people also notice less shame because the system starts to feel dependable, which makes it easier to keep promises to yourself.
If deeper patterns keep disrupting follow-through, therapy can help alongside coaching. Some people benefit from exploring perfectionism or self-esteem concerns, since inner pressure can sabotage even the best plans.
Can I use insurance for executive functioning coaching in New York, and what should I ask before I schedule?
You can find an executive functioning coaching provider in New York who bills services in different ways, so it helps to ask direct questions before you book. Ask whether sessions are billed as psychotherapy, coaching, or both, whether the provider is in-network, and whether they provide superbills for out-of-network reimbursement. Zencare’s health insurance guide can help you understand how to ask insurers about coverage in New York.
You can also ask how coaching is structured. Ask how often you’ll meet, what accountability looks like between sessions, what tools the coach prefers, and how they handle weeks when your plan falls apart. A strong executive functioning coach in New York will help you build a system that can bend without breaking
When you’re ready to compare executive functioning coaching providers in New York, explore Zencare.