Find the best Mindfulness Based Stress Reduction (MBSR) life coaches in Durham. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) life coaches in Durham. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find life coaches in Durham who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Durham, North Carolina
Accepting clients from Durham, North Carolina
Next available consults:
Accepting clients from Durham, North Carolina
Accepting clients from Durham, North Carolina
Next available consults:
Accepting clients from Durham, North Carolina
1-5 of 5 providers who match your search criteria
327
$208
93% Anxiety
84% Depression
63% Stress management
62% Relationship issues
61% Trauma
60% Life transitions
43% Loss, grief, and bereavement
40% Adjustment difficulties & disorders
50% Aetna
46% Blue Cross Blue Shield
36% United Healthcare