Find the best Mindfulness Based Stress Reduction (MBSR) therapists in Lancaster. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) therapists in Lancaster. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find therapists in Lancaster who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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Accepting clients from Lancaster, Ohio
21-26 of 26 providers who match your search criteria
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267
$202
94% Anxiety
84% Depression
63% Stress management
62% Life transitions
62% Trauma
61% Relationship issues
44% Post-traumatic Stress Disorder (PTSD)
44% Adjustment difficulties & disorders
44% Aetna
39% Blue Cross Blue Shield
37% United Healthcare