Find the best Mindful Self-Compassion (MSC) group practices in Portland. Mindful Self-Compassion (MSC) is a therapy modality that emphasizes the role that mindfulness has on growing self-compassion.
Find the best Mindful Self-Compassion (MSC) group practices in Portland. Mindful Self-Compassion (MSC) is a therapy modality that emphasizes the role that mindfulness has on growing self-compassion. Clients use mindfulness practices to learn more about themselves and situate themselves within their minds and bodies. This leads to an increase of self-compassion, so clients can show themselves grace while going along their mental health journey.
Find group practices in Portland who are trained in Mindful Self-Compassion (MSC) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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130
$186
92% Anxiety
83% Depression
59% Trauma
57% Relationship issues
52% Life transitions
50% Stress management
48% ADHD
46% Loss, grief, and bereavement
64% Aetna
54% Cigna
51% United Healthcare