Find the best Mindful Self-Compassion (MSC) group practices in Redmond. Mindful Self-Compassion (MSC) is a therapy modality that emphasizes the role that mindfulness has on growing self-compassion.
Find the best Mindful Self-Compassion (MSC) group practices in Redmond. Mindful Self-Compassion (MSC) is a therapy modality that emphasizes the role that mindfulness has on growing self-compassion. Clients use mindfulness practices to learn more about themselves and situate themselves within their minds and bodies. This leads to an increase of self-compassion, so clients can show themselves grace while going along their mental health journey.
Find group practices in Redmond who are trained in Mindful Self-Compassion (MSC) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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129
$187
91% Anxiety
82% Depression
61% Trauma
58% Relationship issues
51% Life transitions
50% Stress management
48% ADHD
47% Loss, grief, and bereavement
63% Aetna
53% Cigna
50% United Healthcare