Seasonal Affective Disorder (SAD) often occurs in the winter months when the sun rises late and sets early. Many people’s brains feel a change in mood without this vital sunlight, experiencing overwhelming depression or sadness.
Seasonal Affective Disorder (SAD) often occurs in the winter months when the sun rises late and sets early. Many people’s brains feel a change in mood without this vital sunlight, experiencing overwhelming depression or sadness. People who have Seasonal Affective Disorder (SAD) are more prone to thought spiraling, cognitive distortions, or even conflicts with others at this time of the year.
Therapists for Seasonal Affective Disorder (SAD) understand the nuances of this disorder and help clients understand how the brain works and why sunlight is important to our emotional regulation. In therapy for Seasonal Affective Disorder (SAD), therapists also teach clients coping skills to rely on when they’re feeling emotionally low.
Find vetted therapists in Oregon who specialize in Seasonal Affective Disorder (SAD) below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
Accepting clients from Oregon
Accepting clients from Oregon
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Accepting clients from Oregon
Accepting clients from Oregon
1-4 of 4 providers who match your search criteria
131
$189
92% Anxiety
82% Depression
60% Trauma
57% Relationship issues
51% Life transitions
48% Stress management
47% Loss, grief, and bereavement
46% ADHD
64% Aetna
53% Blue Cross Blue Shield
53% Cigna