Life Coaching Therapists in Rhode Island

Find the best therapists in Rhode Island specializing in life coaching to support meaningful, lasting change.

Filters applied:
Life coaching

75 Matching Therapists with Availability

Sandrine Fujah's profile picture
Vetted

Sandrine Fujah

Therapist

Accepting clients from Rhode Island

Life coaching Anxiety Depression Life transitions Loss, grief, and bereavement Relationship issues
Online only
Center for Psychological Growth and Resilience, LLC's profile picture
Vetted

Center for Psychological Growth and Resilience, LLC

Psychologist

Waitlist

Life coaching Relationship issues Work stressBurnout Life transitions Anxiety
Online only
Heather Edwards's profile picture
Vetted

Heather Edwards

Therapist

Accepting clients from Rhode Island

Life coachingAnxietyDepressionTraumaMindfulnessRelationships
Online only

Next available consults:

Jennifer Hersey's profile picture

Jennifer Hersey

Therapist

Accepting clients from Rhode Island

Life coaching Anxiety Autism spectrum disorderSelf-esteemPerformance anxietyEmotion regulation
Online only

Next available consults:

Ann M. Frank's profile picture
Vetted

Ann M. Frank

Psychologist

Accepting clients from Rhode Island

Life coachingDivorce & separation Life transitions Loss, grief, and bereavement Relationship issuesSelf-esteem
 In-person & online
IFS Healers's profile picture

IFS Healers

Group practice

Accepting clients from Rhode Island

Life coachingADHDAutism spectrum disorder Existential crisis & challengesBurnoutLoneliness
Online only
Olga Gorea's profile picture

Olga Gorea

Psychiatric Nurse Practitioner (Medication Only)

Accepting clients from Rhode Island

Life coaching Anxiety ADHDMood disordersAdjustment difficulties & disordersPost-traumatic Stress Disorder (PTSD)
Online only
Kerri Weaver's profile picture
Vetted

Kerri Weaver

Therapist

Accepting clients from Rhode Island

Life coachingADHD Anxiety Mind-body connection Life transitionsAdjustment difficulties & disorders
 In-person & online
Megan Gallagher's profile picture
Vetted

Megan Gallagher

Therapist

Accepting clients from Rhode Island

Life coachingTrauma recoveryAnxietyDepressionLife transitionsCareer issues
Online only
Chris Baker's profile picture
Vetted

Chris Baker

Therapist

Accepting clients from Rhode Island

Life coachingAdjustment difficulties & disordersAlcohol use disorder & addictionCollege & graduate student mental health Existential crisis & challengesIdentity development
Online only

Next available consults:

Clayton Belgrave's profile picture
Vetted

Clayton Belgrave

Therapist

Accepting clients from Rhode Island

Life coachingAnxietyMindfulnessCouples counselingCollege student mental healthEating disorders
Online only
Michael Stokes's profile picture
Vetted

Michael Stokes

Therapist

Accepting clients from Rhode Island

Life coaching Couples counseling LGBTQIA, gender, & sexuality topicsMen's issuesSex addiction Sexual health & dysfunction
Online only
Lauren Rieger's profile picture
Vetted

Lauren Rieger

Therapist

Accepting clients from Rhode Island

Life coachingAnorexia nervosaBulimia nervosaBinge eating disorderBody dysmorphiaEating disorders
 In-person & online
Gold Okoeka's profile picture
Vetted

Gold Okoeka

Psychiatric nurse practitioner (Medication Only)

Accepting clients from Rhode Island

Life coachingMedication Management ADHDAnxietyDepressionChild mental health
 In-person & online

Next available consults:

ME Psychotherapy's profile picture
Vetted

ME Psychotherapy

Group practice

Accepting clients from Rhode Island

Life coachingAnxietyCollege/graduate student mental healthPerfectionism/overachievingStress management/coping skill developmentParenting support
 In-person & online
Cathleen Adams's profile picture
Vetted

Cathleen Adams

Psychiatrist

Accepting clients from Rhode Island

Life coachingMood disorders Anxiety Eating disorders & disordered eatingChronic illnessFamily issues
Online only
Amy H Borak's profile picture
Vetted

Amy H Borak

Therapist

Accepting clients from Rhode Island

Life coachingFamily issues Anxiety Life transitionsSpirituality & religionParenting
Online only
Heal & Flourish Psychotherapy's profile picture
Vetted

Heal & Flourish Psychotherapy

Group practice

Accepting clients from Rhode Island

Life coachingAdolescent mental health Anxiety Depression Loss, grief, and bereavementMen's issues
 In-person & online
Christopher E Conway's profile picture
Vetted

Christopher E Conway

Therapist

Accepting clients from Rhode Island

Life coaching AddictionAlcohol use disorder & addiction
In-person only

Next available consults:

Sherry Fontanez's profile picture

Sherry Fontanez

Therapist

Accepting clients from Rhode Island

Life coaching Anxiety Couples counseling Depression LGBTQIA, gender, & sexuality topics Loss, grief, and bereavement
 In-person & online

1-20 of 75 providers who match your search criteria

Number of therapists in Rhode Island

785

Available session format

Average cost per session

$191

Therapists in Rhode Island who specialize in:

93% Anxiety

84% Depression

60% Life transitions

60% Relationship issues

59% Stress management

59% Trauma

40% Loss, grief, and bereavement

39% Post-traumatic Stress Disorder (PTSD)

Top insurances plans accepted

62% Blue Cross Blue Shield

43% United Healthcare

39% Aetna

Therapist gender identity

How do I find a life coach in Rhode Island?

You can find a life coach in Rhode Island by identifying what kind of growth or change you want to focus on. Life coaching in Rhode Island often centers on career direction, confidence, relationships, productivity, or major transitions. A life coach in Rhode Island will clarify goals, create structure, and hold you accountable for forward movement.

Some professionals offer coaching alongside licensed therapy. If you also want support for concerns such as anxiety or depression, you may prefer a licensed provider who integrates coaching with evidence-based approaches such as cognitive behavioral therapy or psychodynamic therapy. Others choose standalone life coaching in Rhode Island when they feel emotionally stable but want clarity and momentum.

In a compact state like Rhode Island, many professionals commute between cities such as Providence, Warwick, and Newport. Life coaching sessions may take place in person or virtually, which allows flexibility around work schedules. A life coach in Rhode Island should outline session frequency, goal tracking methods, and expected timelines.

Before committing, schedule a consultation. Ask about training, niche focus, and measurable outcomes.

What happens in life coaching sessions in Rhode Island?

Life coaching sessions in Rhode Island focus on action and clarity. A life coach in Rhode Island will begin by defining specific goals. You might want a career shift, improved work-life balance, stronger boundaries, or greater confidence in leadership. Sessions often include structured planning, reflection on obstacles, and direct feedback.

Unlike traditional psychotherapy, life coaching in Rhode Island does not center on diagnosing mental health conditions. Instead, it emphasizes forward progress. That said, some coaches incorporate therapeutic frameworks such as behavioral therapy or skills drawn from stress management therapy to help you follow through consistently.

You may leave each session with defined tasks and measurable targets. Accountability plays a central role. A life coach in Rhode Island will check progress regularly and adjust strategies if momentum slows. Sessions typically last 45 to 60 minutes and occur weekly or biweekly.

Over time, clients often report sharper decision-making and increased confidence. Life coaching in Rhode Island works best when you engage actively and commit to change outside sessions.

What is the difference between life coaching and therapy in Rhode Island?

Life coaching in Rhode Island focuses on future goals and performance, while therapy addresses emotional healing and mental health symptoms. A life coach in Rhode Island will concentrate on strategy, accountability, and skill development. A therapist, on the other hand, may treat conditions such as anxiety, depression, or trauma through approaches like trauma therapy or psychodynamic therapy.

If you feel stuck but emotionally stable, life coaching in Rhode Island may offer the structure you need. If mood symptoms, panic, or unresolved past experiences interfere with daily functioning, therapy may provide more appropriate support. Some licensed professionals blend both models, offering coaching techniques within psychotherapy when clinically appropriate.

In Rhode Island’s competitive professional landscape, many clients seek coaching for leadership development, entrepreneurship, or academic advancement. Others turn to therapy when stress escalates into burnout or persistent sadness. The right choice depends on your current needs and level of distress.

A consultation can help clarify direction. You can review provider credentials and specialties before deciding.

How long does life coaching in Rhode Island usually last?

Life coaching in Rhode Island typically lasts a few months, though timelines vary depending on the scope of your goals. A life coach in Rhode Island may propose a three- or six-month structure with clear milestones. Shorter engagements often focus on a specific objective such as preparing for a promotion or navigating a career pivot.

Longer-term coaching may address broader personal development themes such as leadership style, communication patterns, or sustained productivity. Some providers incorporate elements of cognitive behavioral therapy or stress management therapy to reinforce habit change and resilience.

Rhode Island’s size often allows for consistent in-person sessions, though many clients prefer virtual life coaching to accommodate busy schedules. Frequency may begin weekly and shift to biweekly as you gain traction. Progress shows up in tangible results such as clearer priorities, improved performance, and stronger boundaries.

There is no universal endpoint. Coaching concludes when goals feel solid and self-sustaining.

Is life coaching in Rhode Island covered by insurance?

Life coaching in Rhode Island is generally not covered by health insurance because it does not involve diagnosing or treating mental health conditions. A life coach in Rhode Island typically operates on a private pay basis. Fees vary based on experience, niche specialization, and session length.

If you want insurance coverage, consider working with a licensed therapist who integrates coaching techniques within psychotherapy. Insurance often covers therapy for concerns such as anxiety or depression. You can review accepted plans on the health insurance page to understand your benefits.

Some employers in Rhode Island offer professional development stipends that may apply to coaching services. It helps to check with your human resources department. Clear financial planning ensures that coaching remains sustainable and aligned with your goals.

Life coaching can offer powerful momentum when you feel ready for growth and accountability. As you evaluate providers, compare credentials, structure, and fees carefully. When you are ready to take the next step, you can explore Zencare to connect with a life coach in Rhode Island.