Life Coaching Therapists in Rhode Island
Find the best therapists in Rhode Island specializing in life coaching to support meaningful, lasting change.
Filters applied:
Life coaching
73 Matching Therapists with Availability
Vetted
Jessica Ferrol
Therapist
Accepting clients from Rhode Island
Life coachingAnxietyDepressionAddictionRelationshipsLife transitions
In-person & online
Vetted
Center for Psychological Growth and Resilience, LLC
Psychologist
Waitlist
Life coachingBurnout Work stress Relationship issues Life transitions Depression
Online only
Vetted
Heather Edwards
Therapist
Accepting clients from Rhode Island
Life coachingAnxietyDepressionTraumaMindfulnessRelationships
Online only
Vetted
Sarah Quaratella
Psychiatrist
Accepting clients from Rhode Island
Life coaching Anxiety College & graduate student mental healthADHDWomen's issuesPeak performance
In-person & online
Vetted
Ann M. Frank
Psychologist
Accepting clients from Rhode Island
Life coachingDivorce & separation Life transitions Loss, grief, and bereavement Relationship issuesSelf-esteem
In-person & online
Vetted
Kimberlyann Marsden
Psychologist
Accepting clients from Rhode Island
Life coaching Anxiety College & graduate student mental health DepressionPeak performanceSports psychology
Online only
IFS Healers
Group practice
Accepting clients from Rhode Island
Life coachingADHDAutism spectrum disorder Existential crisis & challengesBurnoutLoneliness
Online only
Vetted
Hartselle and Associates
Group practice
Accepting clients from Rhode Island
Life coachingSleep disordersEating disordersSubstance abuseAnxietyObsessive compulsive disorder
In-person & online
Vetted
Clayton Belgrave
Therapist
Accepting clients from Rhode Island
Life coachingAnxietyMindfulnessCouples counselingCollege student mental healthEating disorders
Online only
Vetted
Intentional Discovery, LLC
Group practice
Accepting clients from Rhode Island
Life coachingCommunication issues Couples counselingDivorce & separation Relationship issuesInfidelity
Online only
Vetted
Alex Guilbert
Therapist
Accepting clients from Rhode Island
Life coaching Anxiety Identity development Relationship issuesSelf-esteemComplex PTSD (C-PTSD)
Online only
Vetted
Lauren Rieger
Therapist
Accepting clients from Rhode Island
Life coachingAnorexia nervosaBulimia nervosaBinge eating disorderBody dysmorphiaEating disorders
In-person & online
Cumberland Counseling, LLC.
Psychologist
Accepting clients from Rhode Island
Life coaching Couples counselingFamily issues LGBTQIA, gender, & sexuality topicsMen's issuesRace & cultural identity
In-person & online
Vetted
STREAMS OF HOPE COUNSELING, LLC
Group practice
Accepting clients from Rhode Island
Life coachingAlcohol use disorder & addictionCollege & graduate student mental healthFamily issues LGBTQIA, gender, & sexuality topics Loss, grief, and bereavement
In-person & online
Vetted
Rita Margaret Mahon
Therapist
Accepting clients from Rhode Island
Life coaching Anxiety Borderline personality disorder DepressionPost-traumatic Stress Disorder (PTSD) Trauma
Online only
Vetted
Treat Yourself Therapy LLC
Group practice
Accepting clients from Rhode Island
Life coachingAnxiety/DepressionCollege & graduate student mental health Life transitions Loss, grief, and bereavementPregnancy, perinatal, postpartum mental health
In-person only
Vetted
Cathleen Adams
Psychiatrist
Accepting clients from Rhode Island
Life coachingMood disorders Anxiety Eating disorders & disordered eatingChronic illnessFamily issues
Online only
Postcards from You
Group practice
Accepting clients from Rhode Island
Life coaching Anxiety Artists' mental health Career counseling Life transitionsLife purpose & meaning
Online only
Vetted
Michael Stokes
Therapist
Accepting clients from Rhode Island
Life coaching Couples counseling LGBTQIA, gender, & sexuality topicsMen's issuesSex addiction Sexual health & dysfunction
Online only
Akos Antwi
Psychiatric Nurse Practitioner
Accepting clients from Rhode Island
Life coachingMedication ManagementGenesight TestingTranscranial Magnetic Stimulation (TMS)ADHD Anxiety
In-person & online
1-20 of 73 providers who match your search criteria
Number of therapists in Rhode Island
802
Available session format
Average cost per session
$195
Therapists in Rhode Island who specialize in:
93% Anxiety
84% Depression
61% Relationship issues
60% Life transitions
60% Stress management
59% Trauma
40% Loss, grief, and bereavement
40% Post-traumatic Stress Disorder (PTSD)
Top insurances plans accepted
62% Blue Cross Blue Shield
43% United Healthcare
39% Aetna
Therapist gender identity
How do I find a life coach in Rhode Island?
You can find a life coach in Rhode Island by identifying what kind of growth or change you want to focus on. Life coaching in Rhode Island often centers on career direction, confidence, relationships, productivity, or major transitions. A life coach in Rhode Island will clarify goals, create structure, and hold you accountable for forward movement.
Some professionals offer coaching alongside licensed therapy. If you also want support for concerns such as anxiety or depression, you may prefer a licensed provider who integrates coaching with evidence-based approaches such as cognitive behavioral therapy or psychodynamic therapy. Others choose standalone life coaching in Rhode Island when they feel emotionally stable but want clarity and momentum.
In a compact state like Rhode Island, many professionals commute between cities such as Providence, Warwick, and Newport. Life coaching sessions may take place in person or virtually, which allows flexibility around work schedules. A life coach in Rhode Island should outline session frequency, goal tracking methods, and expected timelines.
Before committing, schedule a consultation. Ask about training, niche focus, and measurable outcomes.
What happens in life coaching sessions in Rhode Island?
Life coaching sessions in Rhode Island focus on action and clarity. A life coach in Rhode Island will begin by defining specific goals. You might want a career shift, improved work-life balance, stronger boundaries, or greater confidence in leadership. Sessions often include structured planning, reflection on obstacles, and direct feedback.
Unlike traditional psychotherapy, life coaching in Rhode Island does not center on diagnosing mental health conditions. Instead, it emphasizes forward progress. That said, some coaches incorporate therapeutic frameworks such as behavioral therapy or skills drawn from stress management therapy to help you follow through consistently.
You may leave each session with defined tasks and measurable targets. Accountability plays a central role. A life coach in Rhode Island will check progress regularly and adjust strategies if momentum slows. Sessions typically last 45 to 60 minutes and occur weekly or biweekly.
Over time, clients often report sharper decision-making and increased confidence. Life coaching in Rhode Island works best when you engage actively and commit to change outside sessions.
What is the difference between life coaching and therapy in Rhode Island?
Life coaching in Rhode Island focuses on future goals and performance, while therapy addresses emotional healing and mental health symptoms. A life coach in Rhode Island will concentrate on strategy, accountability, and skill development. A therapist, on the other hand, may treat conditions such as anxiety, depression, or trauma through approaches like trauma therapy or psychodynamic therapy.
If you feel stuck but emotionally stable, life coaching in Rhode Island may offer the structure you need. If mood symptoms, panic, or unresolved past experiences interfere with daily functioning, therapy may provide more appropriate support. Some licensed professionals blend both models, offering coaching techniques within psychotherapy when clinically appropriate.
In Rhode Island’s competitive professional landscape, many clients seek coaching for leadership development, entrepreneurship, or academic advancement. Others turn to therapy when stress escalates into burnout or persistent sadness. The right choice depends on your current needs and level of distress.
A consultation can help clarify direction. You can review provider credentials and specialties before deciding.
How long does life coaching in Rhode Island usually last?
Life coaching in Rhode Island typically lasts a few months, though timelines vary depending on the scope of your goals. A life coach in Rhode Island may propose a three- or six-month structure with clear milestones. Shorter engagements often focus on a specific objective such as preparing for a promotion or navigating a career pivot.
Longer-term coaching may address broader personal development themes such as leadership style, communication patterns, or sustained productivity. Some providers incorporate elements of cognitive behavioral therapy or stress management therapy to reinforce habit change and resilience.
Rhode Island’s size often allows for consistent in-person sessions, though many clients prefer virtual life coaching to accommodate busy schedules. Frequency may begin weekly and shift to biweekly as you gain traction. Progress shows up in tangible results such as clearer priorities, improved performance, and stronger boundaries.
There is no universal endpoint. Coaching concludes when goals feel solid and self-sustaining.
Is life coaching in Rhode Island covered by insurance?
Life coaching in Rhode Island is generally not covered by health insurance because it does not involve diagnosing or treating mental health conditions. A life coach in Rhode Island typically operates on a private pay basis. Fees vary based on experience, niche specialization, and session length.
If you want insurance coverage, consider working with a licensed therapist who integrates coaching techniques within psychotherapy. Insurance often covers therapy for concerns such as anxiety or depression. You can review accepted plans on the health insurance page to understand your benefits.
Some employers in Rhode Island offer professional development stipends that may apply to coaching services. It helps to check with your human resources department. Clear financial planning ensures that coaching remains sustainable and aligned with your goals.
Life coaching can offer powerful momentum when you feel ready for growth and accountability. As you evaluate providers, compare credentials, structure, and fees carefully. When you are ready to take the next step, you can explore Zencare to connect with a life coach in Rhode Island.