Anger Management Therapists in Rhode Island
Find the best anger management therapists in Rhode Island offering expert, compassionate care.
Filters applied:
Anger management
100 Matching Therapists with Availability
Vetted
Chris Peknic
Therapist
Accepting clients from Rhode Island
Anger management Anxiety Communication issues Couples counseling Depression Relationship issues
In-person & online
D'Nique Soares
Pre-Licensed Professional
Accepting clients from Rhode Island
Anger management Depression Anxiety TraumaADHD Stress management
Online only
Vetted
Adam Vose-O'Neal
Therapist
Accepting clients from Rhode Island
Anger managementExistential questionsLife transitionsSubstance use Couples counseling Relationship issues
In-person & online
Vetted
Paul Zasada
Therapist
Accepting clients from Rhode Island
Anger managementAnxietyDepressionRelationshipsYoung adult life transitionsAttachment challenges
Online only
Ben Schwartzman
Therapist
Accepting clients from Rhode Island
Anger management Anxiety Depression Life transitionsObsessive compulsive disorder (OCD)Self-esteem
Online only
Vetted
Shannon McNeill
Psychologist
Accepting clients from Rhode Island
Anger managementAnxietyDepressionRelationshipsTraumaLife transitions
Online only
Vetted
Betsy E. Riccio
Therapist
Accepting clients from Rhode Island
Anger managementAdolescent mental health Anxiety DepressionForensic psychologySexual harassment & assault
In-person only
Vetted
Christopher Cardin
Therapist
Accepting clients from Rhode Island
Anger managementAnxietyDepressionTraumaMood disordersStress management
Online only
Axis Psychotherapy
Group practice
Accepting clients from Rhode Island
Anger management Anxiety Depression TraumaChildhood traumaClinical supervision
Online only
Vetted
Rising Tides Counseling Center
Pre-Licensed Professional
Accepting clients from Rhode Island
Anger management Anxiety Depression LGBTQIA, gender, & sexuality topics Stress management Trauma
In-person & online
Vetted
Megan Gallagher
Therapist
Accepting clients from Rhode Island
Anger managementTrauma recoveryAnxietyDepressionLife transitionsCareer issues
Online only
Haidee Machado
Therapist
Accepting clients from Rhode Island
Anger management Anxiety Depression Loss, grief, and bereavement Trauma Work stress
Online only
Vetted
Jessica Zuehlke
Psychologist
Accepting clients from Rhode Island
Anger management Depression Anxiety Insomnia & sleep issuesPost-traumatic Stress Disorder (PTSD)Veterans' issues
In-person & online
Vetted
Tracey Julia Wendoloski
Therapist
Accepting clients from Rhode Island
Anger management Anxiety DepressionDivorce & separationPost-traumatic Stress Disorder (PTSD)Dating
In-person & online
Vetted
Jessica Audette
Therapist
Accepting clients from Rhode Island
Anger managementChildhood traumaFamily issuesMind-body connectionParenting Anxiety
Online only
Vetted
Rebecca Swagger-LaBonte
Therapist
Accepting clients from Rhode Island
Anger managementADHDAdjustment difficulties & disorders Anxiety DepressionDrug addiction & abuse
In-person & online
Vetted
ME Psychotherapy
Group practice
Accepting clients from Rhode Island
Anger managementAnxietyCollege/graduate student mental healthPerfectionism/overachievingStress management/coping skill developmentParenting support
In-person & online
Vetted
Tom Lavin
Psychologist
Accepting clients from Rhode Island
Anger managementAnxietyDepressionLoss and griefMen's issuesRelationship Issues
Online only
Jennifer Dagostino
Psychologist
Accepting clients from Rhode Island
Anger managementDivorce & separation Life transitions Relationship issues TraumaVeterans' issues
Online only
Vetted
James Finkelstein
Psychologist
Accepting clients from Rhode Island
Anger management Addiction Anxiety Chronic pain Life transitions Loss, grief, and bereavement
Online only
1-20 of 100 providers who match your search criteria
Number of therapists in Rhode Island
785
Available session format
Average cost per session
$191
Therapists in Rhode Island who specialize in:
93% Anxiety
84% Depression
60% Life transitions
60% Relationship issues
59% Stress management
59% Trauma
40% Loss, grief, and bereavement
39% Post-traumatic Stress Disorder (PTSD)
Top insurances plans accepted
62% Blue Cross Blue Shield
43% United Healthcare
39% Aetna
Therapist gender identity
How do I find an anger management therapist in Rhode Island?
You can find a therapist for anger management in Rhode Island by exploring directories that let you filter by specialty, insurance, and location. If you’re looking for therapy for anger in Rhode Island, focus on clinicians who name anger management as a primary area of work, not just a secondary skill. On Zencare, you can browse providers who treat concerns related to anger management, as well as overlapping issues like trauma, anxiety, and depression, which often fuel intense reactions.
In Rhode Island, many anger management therapists practice in Providence, Warwick, and Newport, and also offer virtual sessions statewide. That flexibility matters if you live in a smaller town or have a demanding schedule. You can watch introduction videos, read about each therapist’s approach, and get a feel for their personality before you reach out. That first impression helps you choose someone you feel comfortable speaking honestly with.
A strong anger management therapist in Rhode Island will talk with you about what happens in the moments before you lose your temper. You might map out triggers, notice body cues like tight shoulders or a racing heart, and practice new responses in session. Over time, you build more choice in how you respond. If you’re ready to compare options and connect with a therapist for anger management in Rhode Island, you can explore Zencare to find someone who feels like the right fit.
What happens in anger management therapy in Rhode Island?
Therapy for anger in Rhode Island usually begins with a detailed conversation about what brings you in. Your anger management therapist in Rhode Island will ask about recent conflicts, patterns at work or at home, and any legal or workplace requirements that led you to seek support. Some clients attend voluntarily, while others come because a court or employer requested anger management counseling.
In early sessions, you and your therapist may track the cycle of anger from trigger to reaction to aftermath. You might notice physical sensations, thoughts that escalate the situation, and behaviors that create regret later. Many therapists draw from approaches such as cognitive behavioral therapy, which helps you challenge unhelpful thoughts, or dialectical behavior therapy, which builds distress tolerance and emotion regulation skills. If past experiences contribute to intense reactions, your therapist may also incorporate work related to trauma.
Sessions often include practical exercises. You may rehearse difficult conversations, practice slowing your breathing, or review a recent argument step by step. Over time, you gain awareness and control. Many people notice changes within a few months, especially if they practice skills between sessions. If you want structured, supportive therapy for anger management in Rhode Island, you can explore Zencare to review therapists who specialize in this work.
How long does anger management therapy take in Rhode Island?
The length of therapy for anger management in Rhode Island depends on your goals and the intensity of the issue. Some people seek short-term support to meet a court requirement or address a specific pattern, such as frequent arguments with a partner. Others want deeper work that touches long-standing habits tied to relationship issues, addiction, or chronic stress.
Many anger management therapists in Rhode Island offer weekly sessions at first. In short-term models, you might meet for 8 to 12 sessions focused on concrete skills from approaches like cognitive behavioral therapy. If anger connects to early life experiences or ongoing anxiety, you may choose longer-term therapy that allows space to explore those layers. Progress often shows up as fewer explosive moments, quicker recovery after conflict, and more thoughtful communication.
Your therapist will revisit goals with you along the way. If you feel more in control and your relationships improve, you might taper sessions to every other week or move to maintenance check-ins. Therapy for anger in Rhode Island does not follow a rigid timeline; it adjusts to your life. To compare anger management therapists in Rhode Island and ask about expected length of treatment, you can explore Zencare.
Does insurance cover anger management therapy in Rhode Island?
Insurance often covers therapy for anger in Rhode Island, especially if anger relates to a diagnosable mental health condition such as anxiety, depression, or post-traumatic stress disorder. Many anger management therapists in Rhode Island accept major insurance plans, while others operate out of network and provide documentation for reimbursement.
Before your first appointment, contact your insurance provider and ask about outpatient mental health benefits. You can also review general information about plans on Zencare’s health insurance page. Clarify your copay, deductible, and whether you need a referral. Some therapists offer sliding scale fees if you prefer not to use insurance or if your plan does not cover anger management specifically.
In Rhode Island, you can filter therapists by insurance accepted, which saves time and reduces surprise costs. Many providers offer a brief consultation call so you can discuss fees and coverage before you commit. If affordability plays a big role in your decision, you can explore Zencare to find a therapist for anger management in Rhode Island who fits your budget and your clinical needs.
Can I do online anger management therapy in Rhode Island?
You can access online therapy for anger in Rhode Island through licensed providers who offer secure video sessions. Many anger management therapists in Rhode Island work with clients virtually, which makes support available whether you live in downtown Providence or a quieter coastal community. Virtual sessions follow the same structure as in-person care, with conversation, skill practice, and goal tracking.
Online therapy often suits people with tight schedules, transportation challenges, or childcare responsibilities. You log in from a private space at home and meet face to face on screen. Therapists still use evidence-based methods such as dialectical behavior therapy and cognitive behavioral therapy. You may practice grounding techniques in real time and apply them later that same day in your own environment.
Some people prefer in-person sessions for the contained feel of an office, while others value the convenience of telehealth. In Rhode Island, you can choose either format based on what feels most supportive. If you’re ready to connect with an anger management therapist in Rhode Island, whether online or in person, you can explore Zencare to review profiles and book a consultation.