Find the best Exposure and Response Prevention (ERP) life coaches in Lubbock. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) life coaches in Lubbock. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find life coaches in Lubbock who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Lubbock, Texas
Accepting clients from Lubbock, Texas
Next available consults:
Accepting clients from Lubbock, Texas
Accepting clients from Lubbock, Texas
Next available consults:
Accepting clients from Lubbock, Texas
Accepting clients from Lubbock, Texas
Next available consults:
Accepting clients from Lubbock, Texas
Accepting clients from Lubbock, Texas
Next available consults:
Waitlist
1-9 of 9 providers who match your search criteria
600
$194
94% Anxiety
84% Depression
62% Trauma
59% Relationship issues
58% Life transitions
58% Stress management
42% Loss, grief, and bereavement
37% ADHD
57% Aetna
48% Blue Cross Blue Shield
47% United Healthcare