Find the best Exposure and Response Prevention (ERP) life coaches in Saint Johnsbury. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) life coaches in Saint Johnsbury. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find life coaches in Saint Johnsbury who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Saint Johnsbury, Vermont
Accepting clients from Saint Johnsbury, Vermont
Next available consults:
Accepting clients from Saint Johnsbury, Vermont
Accepting clients from Saint Johnsbury, Vermont
Next available consults:
Accepting clients from Saint Johnsbury, Vermont
1-5 of 5 providers who match your search criteria
207
$225
92% Anxiety
76% Depression
64% Relationship issues
60% Stress management
60% Trauma
57% Life transitions
44% Loss, grief, and bereavement
42% Post-traumatic Stress Disorder (PTSD)
41% Aetna
37% Blue Cross Blue Shield
31% United Healthcare