Find the best Exposure and Response Prevention (ERP) group practices in Saint Johnsbury. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) group practices in Saint Johnsbury. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find group practices in Saint Johnsbury who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Saint Johnsbury, Vermont
Accepting clients from Saint Johnsbury, Vermont
Accepting clients from Saint Johnsbury, Vermont
Next available consults:
Accepting clients from Saint Johnsbury, Vermont
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1-6 of 6 providers who match your search criteria
206
$226
92% Anxiety
77% Depression
65% Relationship issues
60% Stress management
60% Trauma
58% Life transitions
44% Loss, grief, and bereavement
41% Post-traumatic Stress Disorder (PTSD)
40% Aetna
36% Blue Cross Blue Shield
31% United Healthcare