Find the best Mindfulness Based Stress Reduction (MBSR) premarital counselors in McLean. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) premarital counselors in McLean. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find premarital counselors in McLean who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
1-1 of 1 providers who match your search criteria
387
$205
93% Anxiety
85% Depression
63% Relationship issues
61% Trauma
60% Stress management
56% Life transitions
43% Loss, grief, and bereavement
43% Adjustment difficulties & disorders
46% Aetna
39% United Healthcare
39% Blue Cross Blue Shield
