Find the Best Therapy Groups in Virginia
Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in Virginia
Rooted, Regulated, and Resilient: Living with Presence & Purpose for Neurodivergent Adults
Group Therapist:
Micah Saviet
Time:
8 consecutive Wednesdays from 6:30pm-8pm
Description:
A transformative 8-week virtual psychoeducational group for neurodivergent adults that blends somatic regulation, neurodiversity education, and practical tools for real-world resilience. Open to clients in any state.
Be a Better Husband
Group Therapist:
Rosemary Via
Time:
Tuesdays 8:00-9:30 pm
Description:
Men who want to learn to be better for themselves and their partners.
Couples Therapy Group
Group Therapist:
Rosemary Via
Time:
Thursdays 7:30-9:00 pm
Description:
A cost-effective way to normalize your struggles, get expert assistance, observe others receiving assistance, and connect with couples vetted for compatibility. This is professional intervention that is safe, supportive, and affordable.
Men's Therapy Group
Group Therapist:
Patrick Bobst
Time:
Mondays 5-6pm
Description:
Any and all topics that group members choose to discuss, including relationships, parenting/family issues, politics
Am I Queer Enough?
Group Therapist:
Leah Cunningham
Time:
Thursdays 6:30-8:00 PM
Description:
Have you ever asked yourself "Am I queer enough?" If you've ever felt weird taking up space in the queer community, you are not alone. Join our in person group in Richmond, VA, to share peer connection and resources to ensure you are not alone.
POTS | Chronic Illness | Caregiver Therapist-Led Support Groups
Group Therapist:
Evolvinn Therapy and Consulting
Time:
Every other week; reach out for days and times
Description:
Where “how are you” is more than small talk. Evolvinn’s support groups offer a virtual, communal space to connect with people who get it. Led by therapists who understand.
From Outer Chaos to Inner Calm
Group Therapist:
Joanna Barrett
Time:
Thursdays
Description:
Join from any state! "From Outer Chaos to Inner Calm" is a 6-week virtual healing series for women ready to move beyond survival mode. Through yoga, mindfulness, journaling, and coaching, you’ll release tension and reconnect with peace, ease, and calm.