Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Many therapists specialize in helping clients better understand – and decrease – their procrastination. In therapy for procrastination, therapists will encourage their clients to explore the reasons why they procrastinate and how procrastination impacts their lives. Clients also learn how to prioritize tasks, build habits, and become time efficient.
Find vetted therapists in Seattle who specialize in procrastination below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
Accepting clients from Seattle, Washington
Accepting clients from Seattle, Washington
Accepting clients from Seattle, Washington
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396
$205
93% Anxiety
83% Depression
60% Trauma
58% Life transitions
56% Relationship issues
55% Stress management
42% Loss, grief, and bereavement
38% Post-traumatic Stress Disorder (PTSD)
45% Aetna
37% Blue Cross Blue Shield
32% United Healthcare
