AMK CounselingGroup practice
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Reaching out for support can feel like a big step, especially when life feels overwhelming. You might be dealing with anxiety, relationship challenges, parenting stress, or simply feeling stuck and wanting someone else on your team for support and guidance. Wherever you are right now, we are here to help- to partner with you in order to start working towards real changes.
At AMK Counseling, we believe therapy should be a place where you feel genuinely seen, understood, and supported. We’ve been a trusted practice since 2011. Our therapists create a warm, compassionate space where you can talk openly about what’s weighing on you and begin to make shifts to help you feel more successful in your daily life. Together, we work to build insight, develop practical tools, and help you move toward meaningful change.
Whether you’re seeking support for yourself, your child, or your family, our goal is to help you move beyond simply “getting by” and toward a life that feels more balanced, connected, and fulfilling. When you’re ready, we’re here to help.
AMK Counseling provides compassionate, evidence-based therapy for children, teens, adults, and families navigating a wide range of emotional and life challenges. Our clinicians specialize in treating anxiety, OCD, trauma, depression, ADHD, women's health, and major life transitions, while also supporting concerns such as parenting stress, relationship difficulties, grief, and executive functioning challenges. We offer individual therapy, child and adolescent therapy, and family support, using approaches such as EMDR, cognitive-behavioral therapy, and SPACE therapy for anxiety. Sessions are available both in person at our Chicago offices and through secure telehealth, allowing clients to access personalized care in a way that fits their lives and schedules.
At the heart of our work is the belief that therapy should be a partnership and collaborative. We create a welcoming space where clients feel comfortable being themselves, talking openly about what’s difficult, and discovering new ways to move forward with greater confidence, success, and hope.
AMK's Core Clinical Specialties:
1) OCD and Complex Anxiety: including intrusive thoughts, compulsions, phobias, panic, and chronic worry. We offer the gold standard of care for OCD and anxiety disorders.
2) Trauma and PTSD: our therapists are trained in a variety of evidence-based treatments to help clients process and heal from distressing memories.
3) ADHD and Executive Functioning: helping children, teens, and adults manage attention, organization, and emotional regulation.
4) Child, Teen, and Family Services: Child and adolescent therapy. Play therapy for children and support for parents. These services help families navigate anxiety, behavior challenges, and developmental concerns while strengthening parent–child relationships.
5) Women's Health: We provide compassionate, tailored support for women navigating life’s unique emotional and mental health challenges. We are specially trained to help clients with family planning, grief & loss, pregnancy, postpartum, early parenting, perimenopause, and menopausal work.
6) Depression and mood concerns
7) Life transitions, grief, and relationship stress
Choosing a therapist is an important and personal decision. At AMK Counseling, we believe therapy works best when clients feel comfortable, understood, and supported from the very beginning. Our clinicians are known for being warm, approachable, and highly skilled, creating a welcoming environment where clients of all ages can talk openly and feel genuinely heard.
Most importantly, our goal is not just to help people cope, but to help them move beyond simply “getting by.” We are committed to helping clients build insight, confidence, and resilience so they can live more fulfilling lives. We don't want you just "looking" successful outwardly, we want you to actually feel successful.
Our therapists work collaboratively with clients to understand their experiences, develop practical tools, and create meaningful, lasting change.
We are in-network with most Blue Cross Blue Shield PPO and Aetna plans, and we will submit claims directly to your insurance when applicable. Your out-of-pocket cost will depend on your specific plan and may include a co-pay, deductible, or coinsurance determined by your insurance provider.
We can also submit claims for many out of network plans. Because every policy is different, we encourage clients to contact their insurance company to confirm coverage before beginning services.
If you prefer not to use insurance, self-pay options are also available. Our rate ranges between $160-$180. Our team is happy to discuss fees, answer questions about benefits, and help you understand your payment options so you can focus on what matters most- your well-being.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
We are happy to help link you with the best therapist to meet your needs and availability! Feel free to schedule a complimentary, initial call.
Small steps make a big difference. Start by connecting with AMK Counseling today.