SOL Mental HealthGroup practice
New York•Colorado•Maryland•Virginia
10 providers
ADHD- Anxiety - Depression-Post-traumatic Stress Disorder (PTSD)- Stress management-Emotion regulation-
SOL Mental Health
Group practice
Practice Information
At SOL Mental Health, we provide personalized, compassionate, evidence-based care. Our team of experienced clinicians covers a wide range of services and types of therapy, including anxiety, depression, trauma, PTSD therapy, problem-solving therapy, and more, ensuring comprehensive support for every stage of life. We accept a broad range of insurance plans to make quality care accessible for as many people as possible and offer both in-person and virtual sessions. At SOL, your mental well-being is our priority, and we strive to create a safe, supportive environment where personal growth thrives.
We are currently accepting new clients. Please feel free to reach out using the “Message Practice” button, or explore our providers below by location (New York, Maryland, Washington, D.C., Virginia, and Colorado) to learn more and find the best fit for your needs and goals. Each provider profile includes current availability and a direct booking link for your convenience.
FAQS
How does payment work at your practice?
We accept most major insurance plans in New York, Colorado, Washington D.C., Maryland, and Virginia.
If you don’t see your insurance listed here, you may still have out-of-network benefits available. You can click the “View cost estimates” button (the one that shows “$0–195” above) to enter your insurance details and receive an estimated out-of-network reimbursement amount and approximate per-session cost before reaching out to us.
When you contact us and share your insurance information, we’re happy to review your benefits more closely and help guide you through the claims process so you have clearer expectations about your out-of-pocket costs.
Please note: payment varies by state; please contact SOL Mental Health to verify your insurance.
What services does your practice offer?
SOL Mental Health has clinicians who offer psychiatry, therapy, and couples therapy. Some providers also offer child and adolescent therapy.
What are your practice's specialties?
Our practice specializes in the following conditions: Anxiety, Stress, Depression, ADHD, Grief and Loss, Identity Issues, Trauma, PTSD, Life Transitions/Challenges, Relationship Challenges, and more.
Our clinician pool offers a wide range of treatment modalities that include CBT (Cognitive Behavioral Therapy), EMDR (Eye Movement Desensitization and Reprocessing), psychiatric evaluation, medication management, and more.
Why should I choose your practice?
SOL Mental Health combines high quality, evidence-based care with access and affordability. Our integrated care brings psychiatry and therapy together under one roof, supported by ongoing collaboration so you benefit from thoughtful, personalized treatment. With in-person and video options across multiple states and most major insurance plans accepted, we make it easier to get care when and where you need us, delivered by clinicians who truly lead with heart and offer measurement-based care.
Providers
Head of Practice's Licensure
New York: 119693 - Colorado: LPC.0022231 - Maryland: R237950 - Virginia: 0024194548 - Washington DC: PRC200001599Languages
EnglishSpecialties
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Couples
- Parents
- Young adults (18-24)
Locations & Hours
Insurance
- Aetna
- Anthem Blue Cross and Blue Shield
- Blue Cross Blue Shield
- Blue Cross Blue Shield of New York
- Brighton Health Plans / Magnacare
- Capital Blue Cross
- Cigna
- EAP:Cigna
- Empire Blue Cross Blue Shield
- Humana
- Independence Blue Cross
- Multiplan or PHCS
- NYSHIP
- Optum
- Oscar Health
- Oxford Health Plans
- The Empire Plan
- Tricare
- UMR
- United Healthcare
- United Healthcare Student Health Plan
Out-of-pocket fees
Get reimbursed for sessions with SOL Mental Health
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
- Individual sessions:$195 (60min)
- Psychiatry First Visit (Self-Pay):$295 (60min)
- Therapy First Visit (Self-Pay):$195 (60min)
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Credit Card
- Debit Card
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- As needed
Therapist's note
All fees above are self-pay fees, out-of-pocket costs are much less with insurance
Reach out to Connect
Small steps make a big difference. Start by connecting with SOL Mental Health today.