Treat Yourself Therapy LLC
Treat Yourself Therapy LLC
Locations Massachusetts Therapists Treat Yourself Therapy LLC
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Treat Yourself Therapy LLCGroup practice

Group practice
Massachusetts•Maine•Rhode Island
Anxiety/Depression-College & graduate student mental health- Life transitions- Loss, grief, and bereavement-Pregnancy, perinatal, postpartum mental health- Relationship issues-

See Details for:

Accepting online

In-network with some insurances

$125-$200

AboutSpecialtiesLocationsInsurance & FeesTestimonials
Treat Yourself Therapy LLCTreat Yourself Therapy LLCTreat Yourself Therapy LLCTreat Yourself Therapy LLCTreat Yourself Therapy LLC

Practice Information

Welcome,

Nicole Faison, LICSW: Nicole is the owner of Treat Yourself Therapy, LLC and has over 10 years of experience working with teens, adults of all ages, and couples using a direct yet compassionate approach. She specializes in perinatal/postpartum support, ADHD, parenting [all types], women's issues, relationship concerns, and life transitions, helping clients build clarity and real-life coping tools. Support with heart, honesty, and a little edge.

Maureen Papagolos, LCSW: Maureen is a seasoned, well versed clinician who works with adults of all ages and couples, offering a holistic, grounded approach to therapy. Her specialties include grief and loss, late-life transitions, anxiety, trauma, stress mgt, and depression, with a focus on reflection, healing, and emotional balance. Healing moves at its own pace, let’s honor yours.

Cindy Ogando, LCSW: Cindy is a bilingual therapist (English/Spanish) who works with teens and adults of all ages using an integrative, culturally responsive approach. She specializes in early childhood and adolescent development, anxiety, depression, college/graduate support, and life transitions, supporting growth across personal and professional spaces. Tu bienestar importa, let’s move forward together.

Kathy Young, LCSW: Kathy is an experienced clinician who brings real-life perspective and an eclectic, flexible approach to her work with youth, teens, adults of all ages and couples. She specializes in anxiety, parenting, youth development, academic/school support, trauma, and life transitions, helping clients build confidence and practical coping skills. Real support, real life — let’s figure it out together.

Life changes tempo, and therapy helps you keep moving. This is a space to learn how to flow through the highs, pauses, and unexpected drops whether you’re new to therapy or finding your way back. We’ll be here to listen, support, and help you dance through it.🙂💃🏾

So go ahead, treat yourself 🧠💚

FAQS

What services does your practice offer?

Treat Yourself Therapy is an online mental health practice. We offer individual, couples, and family therapy sessions. In addition to therapy services we offer clinical supervision for pre-licensed clinicians and, life coaching services for individuals seeking personal growth and support outside of psychotherapy.

Why should I choose your practice?

We’re intentional about creating a space that feels inclusive, culturally responsive, and human. Our team values authenticity, connection, and growth — because healing doesn’t happen in a one-size-fits-all box. Self-care looks different for everyone. We’re here to help you figure out what it looks like for you.

Head of Practice's Licensure

Rhode Island: ISW03393 - Massachusetts: LICSW127238 - Maine: LC25249

Languages

English, Spanish

Specialties

Anxiety/Depression - Coping with excessive worry, stress, social anxiety, panic attacks, low mood, irritability, sleep difficulties, low motivation, and loss of interest or pleasure in daily life.

College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Children (<12)
  • Couples
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)
  • Loveland Therapy Fund Clients

Locations & Hours

Insurance

  • Aetna (in-network in MA, ME, RI)
  • Anthem Blue Cross and Blue Shield (in-network in MA, ME, RI)
  • Blue Cross & Blue Shield of Rhode Island BCBS RI (in-network in RI)
  • Blue Cross Blue Shield (in-network in MA, ME, RI)
  • Cigna (in-network in MA, ME, RI)
  • EAP:UnitedHealthcare/Optum (in-network in MA, ME, RI)
  • Evernorth (in-network in MA, ME, RI)
  • Harvard Pilgrim (in-network in MA, ME, RI)
  • Mass General Brigham (in-network in MA)
  • MassHealth (in-network in MA, ME, RI)
  • Medicaid (in-network in RI)
  • Neighborhood Health Plan of Rhode Island (in-network in MA, RI)
  • Optum (in-network in MA, ME, RI)
  • Rhode Island College Employee Health Insurance (BCBS RI) (in-network in RI)
  • Rhode Island College RIC Student Health Insurance (Wellfleet / Cigna PPO) (in-network in RI)
  • Tufts Health Plan (in-network in MA, ME, RI)
  • Tufts Health Plan (Commercial Plans, not via Mass Health or Navigator) (in-network in MA)
  • UMR (in-network in MA, ME, RI)
  • United Healthcare (in-network in MA, ME, RI)
  • United Healthcare Student Health Plan (in-network in MA, ME, RI)
  • UnitedHealthcare/Optum - Medicaid (in-network in MA, RI)

Out-of-pocket fees

  • Individual sessions:$200 (50min)
  • Sliding scale:$125 - $200
  • Couples sessions:$300 (90min)

Client testimonials

"Having that supporting ear is one thing I need, and getting feedback is one thing that I love about Treat Yourself Therapy LLC."
- Zencare client • November 2023
"Nicole sounded nice and she was prompt at contacting me."
- Zencare client • February 2024
"Can’t wait to start therapy with Nicole"
- Zencare client • April 2024
"I haven’t even had my first session yet . But Nicole is very informative and made me feel seen just by a 10 min conversation with her . My insurance is very tricky and she has been very helpful and went the extra mile to get the proper credentials to see me . I appreciate her kindness and patience . I cannot wait for our first session"
- Zencare client • January 2026
Reach out to Connect

Small steps make a big difference. Start by connecting with Treat Yourself Therapy LLC today.