Alexa Holzberger, LCSW(She/Her/Hers)

Alexa works with people who look like they have it all together on the outside but feel anything but steady on the inside. Many of her clients are thoughtful, ambitious, and caring—and at the same time, exhausted from carrying so much. They may feel stuck in dating that never quite works, overwhelmed by perfectionism, lost in the uncertainty of life transitions, or disconnected from themselves and others. Beneath the surface is a quiet endurance and a longing for change. Alexa's practice is for those ready to move past quick fixes and create lasting shifts in how they feel, relate, and live.

Alexa's style of therapy is warm, collaborative, and deeply attuned. She blends psychodynamic and relational therapy with evidence-based tools like CBT and DBT, helping clients both understand the roots of their struggles and build practical strategies for daily life. Sessions often focus on untangling old patterns, healing from shame and self-doubt, and strengthening connection to self and others. Clients describe her style as compassionate, real, deeply attuned, and focused on meaningful and lasting growth.

Alexa is a University of Pennsylvania–trained psychotherapist licensed in New York and Connecticut, with advanced training in relationships, trauma, disordered eating, and the deep burdens of shame. She brings both expertise and genuine presence to her work, creating a space where teens, young adults, and adults feel seen and supported as they navigate life’s challenges. Therapy here is not about temporary fixes—it’s about building clarity, resilience, and a more authentic way of living.