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Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
April Lau, LMHC is an expert therapist (CBT, ACT, EFT, couples) who believes most of us need a lot more human connection and that society isn't set up well to support that. She helps people move past "We're not compatible," "it's always been this way," and "I'm just that kind of person." She helps her clients develop and grow both new and existing relationships, even if when they have social anxiety or performance anxiety.
April especially likes working with people who appear successful to others but don't feel great about themselves. She understands how doubt, imposter syndrome, anxiety, and self-esteem can deprive people of a sense of worth. Many clients come in when they are not feeling like themselves or they are tired of being held back by trauma and relationship problems.
April works with couples and individuals, tweens, teens, and adults of all ages & genders . She sees students, people in all stages of their careers, and clients in retirement.
April is excited to help you find your worth, connect with your abilities, and improve your relationships. She puts her clients at ease quickly; clients often tell her they feel hopeful after their first discussion with her. As you continue working together, she’ll help you learn to do feel your emotions more easily with less discomfort. Basically, you'll create a toolbox of strategies you can use to connect to life more fully.
April is active in the Cognitive Behavioral, Acceptance and Commitment, and Emotionally Focused therapy provider communities, regularly advising other therapists and learning from colleagues. She is a mentor to new therapists. She loves playing outside, volunteering, meeting new people, and spending time with her husband, family, and friends.
Years of Experience: 18 years
Couples counseling - Navigating dating, situationships, and marriage. Strengthening feelings of security, desire, connection, and love. Understanding one’s wants and needs in relationships; exploring patterns of interaction.
Post-traumatic Stress Disorder (PTSD) - Healing from painful experiences and memories from the past. In about 12 weeks.
Imposter syndrome - Grow self-compassion, combatting beliefs about not being good enough. Develop right to have feelings, needs, and desires. Build confidence and the ability to ask for what you want. Helps with relationships, work goals, and personal dreams.
Anxiety - Coping with the Unknown. Too much worry, nervousness, or stress; Avoidance or high anxiety in social settings (social anxiety). Fear of being seen while doing something (eating, performing, sports).
College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, and anxiety and/or depression.
Identity development - Understanding who you are, how your opinions, values, and life experience shape who you are. Consideration of you and your personal culture.
I'm open to meeting outside of my posted hours.
I've expanded to Indiana, New York, and Ohio.
April Lau is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.