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Carmen Simon is a Licensed Marriage and Family Therapist (LMFT) located in Houston, Texas. Her practice specializes in elevating cultural diversity, with a special emphasis on working with 2SLGBTQIA+ adults, youth, and couples, as well as other sexual and gender minorities. Carmen's approach to working with clients is warm, relaxed, and flexible. She believes that the pathway to a client's success is built upon 1) a strong and organic connection between the client and the therapist, 2) a strong focus on the client's definition of their goals, and 3) a holistic approach to integrating evidence based practices with a client's own lived experience, intuition, and motivation to create change in their life.
Carmen has worked in the mental health field since 2007, and trained at Dominican University of California, where she received a MS degree in counseling psychology in 2019. Therapeutic modalities that have lent well to Carmen's therapy practice are:
*Cognitive and Behavioral Therapy (CBT)
*Acceptance and Commitment Therapy (ACT)
*Emotionally Focused Couples Therapy (EFCT)
*Mindfulness Based Therapy
*Somatic Based Therapy
*Liberation Psychology
*Trauma-Informed Therapy
Before becoming licensed, Carmen specialized in working with substance abuse disorders, and clients with co-occurring substance abuse disorders and other Axis I or II mental health diagnoses (Dual Diagnosis). Since then, she has grown her practice to work with myriad different clients and diagnoses. Some of the most common life events that have precipitated therapy with Carmen are:
*Depression
*Anxiety
*Self-Esteem
*Body Issues
*History of Trauma
*Phase of Life Issues
*Major Live Events
*Neurodiversity-ADHD, ASD, OCD
*Grief and Loss
*Sexual and Gender Identity Exploration
*Racial and Ethnic Identity Exploration
To learn more about Carmen and her therapy practice, or to find out if she is the right provider for you, you are encouraged to book a free 15-30 minute consultation call/virtual meeting.
Years of Experience: 7 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Small steps make a big difference. Start by connecting with Carmen Simon today.