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Emma Champeau(She/Her/Hers)

(She/Her/Hers)
Licensed Master Social Worker, LMSW
New York
Adjustment difficulties & disorders- Anxiety - Life transitions-Obsessive compulsive disorder (OCD)- Relationship issues- Trauma-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Emma Champeau, LMSW, is a Licensed Master Social Worker in New York and New Jersey who provides compassionate, client-centered therapy for children, adolescents, and adults. She specializes in supporting individuals navigating anxiety, self-identification concerns, obsessive-compulsive disorder (OCD), eating disorders, depression, and life transitions. Emma is particularly attuned to the challenges that arise in family dynamics, school environments, and relationships, helping clients build self-awareness, confidence, and emotional resilience.

Emma’s therapeutic approach is collaborative, evidence-based, and tailored to each client’s unique needs. She integrates Cognitive Behavioral Therapy (CBT) to address negative thought patterns and foster healthier coping strategies. By creating a safe and supportive space, she helps clients challenge unhelpful thinking and develop skills that empower them to take control of their mental health. She believes that therapy is a journey of self-discovery and growth, where clients can work toward lasting positive change at their own pace.

With a background in working with both children and adults, Emma brings a deep understanding of how early mental health experiences shape personal development and well-being. She helps clients identify recurring patterns, navigate complex emotions, and build meaningful strategies for long-term resilience. Her warm, empathetic approach ensures that individuals feel heard, validated, and supported as they work through their challenges.

Emma offers both in-person and remote therapy sessions, providing flexible options for clients seeking care. She is available to work with individuals across New York and New Jersey, ensuring accessibility for those who prefer virtual sessions. Whether clients are facing anxiety, self-doubt, or relationship difficulties, Emma is committed to helping them gain clarity, confidence, and the tools they need to move forward.


Message to clients

Starting therapy can feel overwhelming, but my goal is to create a safe, supportive space where you feel heard, understood, and empowered. I believe that therapy is a collaborative process, and together we will explore the challenges you’re facing while working toward meaningful growth and healing. Whether you’re struggling with anxiety, self-doubt, OCD, or relationship difficulties, I will meet you where you are and tailor our work to your unique experiences and needs.

My approach is compassionate, client-centered, and rooted in evidence-based practices. I integrate Cognitive Behavioral Therapy (CBT) to help challenge unhelpful thought patterns and develop healthier coping strategies. I want you to leave our sessions feeling more in control of your mental health and confident in your ability to navigate life’s challenges.

No matter where you are on your journey, you don’t have to go through it alone. I am here to support you in a way that feels comfortable and constructive for you. Whether you prefer in-person or virtual sessions, I look forward to working with you and helping you build the tools you need to feel more grounded, self-assured, and resilient.


Work and Education

Therapy Insights Practice, Psychotherapist, 2025 - 2025
Emma Bowen Community Health Center, Child Psychotherapist, 2024 - 2024

NYU Silver School for Social Work, Licensed Master Social Worker, 2024
Bard College, Bachelors of Science; Psychology, 2020

Licensure

New York: 126451

Languages

English

Specialties

Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse




Clientele

  • Adults (24+)
  • Couples
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna
  • Columbia University Student Health Insurance Plan (Aetna)
  • FIT Student Health Insurance (Aetna)

Out-of-pocket fees

  • Individual sessions:$175 (50min)
  • Sliding scale:$125 - $175

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Multiple times a week
  • As needed

Book a Free Initial Consultation

The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.