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Ida Khamesy, LMFT(She/Her/Hers)

(She/Her/Hers)
Licensed Marriage and Family Therapist, LMFT
California
Anxiety - Depression- Relationship issues- Work stress-Dating-Entrepreneur mental health-

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Ida Khamesy is a Licensed Marriage and Family Therapist based in Southern California, offering Telehealth therapy services to individuals, couples, and families across California. She specializes in assisting clients struggling with anxiety, depression, self esteem, dating, life transitions, marital struggles, divorce, and blended family challenges.

Many of Ida’s clients are high-achieving professionals or students who appear successful on the outside but feel unfulfilled, anxious, or stuck in their lives. Ida assists clients with gaining clarity, strengthening self-esteem, and creating meaningful change by co-developing practical strategies tailored to their unique needs.

Her approach integrates Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, evidence-based methods that empower clients to understand how their thoughts, feelings, and behaviors are connected—so they can break free from unhelpful patterns and move forward with confidence.

Ida’s style is collaborative, engaging, and nonjudgmental, creating an emotionally safe space for growth. She also works with clients to reframe the influence of past experiences, helping them build resilience and healthier relationships.

As a seasoned Telehealth provider, Ida offers secure online therapy sessions to clients throughout California. Whether you are facing anxiety, depression, self esteem struggles, premartial struggles, dating struggles, divorce, or the challenges of blended family life, Ida is dedicated to helping you navigate transitions and live a more authentic, fulfilling life.


Message to clients

Connecting with the right therapist is one of the most important steps in the therapy journey. I provide an emotionally safe, supportive space where you can explore challenges, reduce anxiety, improve self esteem. and navigate major life transitions.

I work with individuals, couples, and families, tailoring sessions to each client’s unique therapy needs. Together, we will identify your core values so you can step away from fear-based decisions and move toward choices that feel aligned with who you are. My goal is to help you live a life that feels fulfilling—not just one that looks good on paper.

I specialize in:

• Anxiety disorders (stress, overwhelm, panic, worry)

• Divorce counseling ( navigating the process of divorce, healing after separation, co-parenting support)

• Blended family therapy (navigating step-parenting, co-parenting, and family transitions)

• Relationship counseling (dating, friendship breakups, premarital, marriage, parenting)

Taking the first step into therapy can feel daunting, and I want to acknowledge the courage it takes to begin. As an adjunct faculty member at Pepperdine University, I bring both clinical expertise and compassion to my work. My hope is to help you find clarity, strengthen your relationships, and create lasting change.


Work and Education

Years of Experience: 14 years

Pepperdine University, Irvine , Adjunct Faculty , 2016 - Present
Private practice , clinical therapist , 2014 - Present

Pepperdine University , Master's Degree , 2012
UC Irvine , Bachelor's Degree , 2008

Licensure

California: 86597

Languages

Farsi

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses

Dating - Exploring one’s thoughts and beliefs about dating and the values that one brings into the dating world; processing through the ups and downs of meeting new people and starting or ending relationships

Entrepreneur mental health - Processing through the emotional highs and lows of running a business; learning about one’s values and exploring how these values impact the decisions that one makes for the business




Clientele

  • Adults (24+)
  • Couples
  • Families
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna
  • Cigna
  • Lyra Health
  • United Healthcare

Out-of-pocket fees

Get reimbursed for sessions with Ida Khamesy

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$175 (50min)
  • Sliding scale:$160 - $175
  • Initial session:$175 (50min)
  • Couples sessions:$225 (50min)
  • Family sessions:$225 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week

Book a Free Initial Consultation

The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.