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Jem’s therapeutic focus is on improving the quality of relationships in one's life. Relationships involve your experience with yourself and others and may include food, sexuality, your body, work, and money. By getting curious about real-time thoughts, sensations, and feelings, Jem then helps you recognize patterns and larger stories that you carry about yourself and relationships. This allows for more conscious choices, with the purpose building new or upon existing skills for the expression of a client’s true potential and more fulfilling life.
Jem approaches partners with an understanding that people vary in their need for intimacy and closeness and that these differences can create conflict. She aims to help partners interact with an increasingly well-developed understanding of each others inner workings, helping transform conflict into opportunities for deeper intimacy and connection with a holistic, trauma trained lens.
Jem is known for working in a collaborative, warm, humorous, yet direct way as she supports clients through the courageous process of seeking fulfilling relationships. Her experience in growing up in between cultures, working as a CPA in the fast-paced world of investing, teaching yoga, reiki, breathwork, and meditation and publishing academic research are also integrated into her work.
Years of Experience: 3 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Artists' mental health - Understanding of highly creative minds; goal setting related to the artistic and creative process; support finding meaningful balance in one’s life
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions
Sexual health & dysfunction - Addressing emotional, physical, and biological concerns related to sexual intimacy and functioning; education and skill building around topics such as erectile dysfunction, orgasms, low libido, shame, and history of abuse; improving communication to realize a fulfilling sex life
Jem Wong is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Small steps make a big difference. Start by connecting with Jem Wong today.