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Dr. Lindsay Solfelt is a Licensed Clinical Psychologist based in Eagle, Idaho, who works with individuals and couples navigating life transitions, relationship challenges, and the complexities of parenthood. Many of her clients are high-functioning, thoughtful individuals who feel overwhelmed, disconnected, or unsure of themselves despite outward success. She has a particular focus on supporting women and parents during pregnancy and the postpartum period, as well as couples seeking to strengthen communication, rebuild trust, and deepen their connection.
Dr. Solfelt’s approach is collaborative, active, and grounded in evidence-based care. She integrates modalities such as Acceptance and Commitment Therapy (ACT), Interpersonal Psychotherapy (IPT), Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy (EFT) to help clients better understand their patterns, navigate emotions, and take meaningful steps toward change. Her style is warm, honest, and relational - balancing insight and skill-building with a focus on helping clients live more fully in alignment with their values, rather than attempting to eliminate difficult thoughts or feelings.
She earned her Doctorate in Clinical Psychology from Regent University and has advanced training in Interpersonal Psychotherapy for Reproductive Mental Health. As the founder of Kindling Therapy Co., Dr. Solfelt is passionate about creating a space where clients feel seen, supported, and empowered to grow. Her work is informed not only by her clinical training, but also by her lived experience as a mother, which brings an added depth of understanding to the challenges many of her clients face.
Dr. Solfelt offers in-person sessions in Eagle, Idaho, and provides telehealth services for clients throughout the state. She works with adults and couples and offers individualized care tailored to each client’s goals, values, and stage of life.
Years of Experience: 4 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Women's Issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman
Lindsay Solfelt is not in-network with any insurances.
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Frequency of sessions this provider offers to see clients once you are an established client.
Small steps make a big difference. Start by connecting with Lindsay Solfelt today.