Sarah Easton, LCSW(She/Her/Hers)

For over a decade, Sarah has helped adults and couples navigate anxiety, depression, relationship challenges, life transitions, trauma, and questions of meaning, identity, or spirituality. Many of Sarah's clients come to therapy feeling stuck, disconnected, or weighed down by patterns that no longer serve them. Her approach is relational, depth-oriented, and trauma-informed, with a strong grounding in evidence-based care.

Sarah draws from modalities including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Stress Reduction (MBSR), Emotionally Focused Therapy (EFT), Jungian psychology, and Hakomi. These approaches support clients in exploring unconscious patterns, building emotional awareness, and creating lasting change in how they relate to themselves and others.

Sarah earned her my master’s degree in Clinical Social Work from the University of Chicago and began her career in community mental health before working at the Palo Alto VA Medical Center, where she supported veterans facing trauma, addiction, and major life transitions. Sarah now works at the Wise Mind Institute, a group practice dedicated to integrative, evidence-based care.

Outside of her clinical training, Sarah's path has been shaped by Insight Meditation, dance, and outdoor leadership. Sarah is available for in-person appointments in Berkeley and Redwood City. She is also available online for all California and Massachusetts residents.