Find the best Exposure and Response Prevention (ERP) mental health counselors in Redmond. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) mental health counselors in Redmond. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find mental health counselors in Redmond who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Redmond, Oregon
Next available consults:
Accepting clients from Redmond, Oregon
Accepting clients from Redmond, Oregon
%20(1).png?q=50&w=200&h=200&fit=crop&crop=faces,center)
Accepting clients from Redmond, Oregon
.remini-enhanced.jpg?q=50&w=200&h=200&fit=crop&crop=faces,center)
Accepting clients from Redmond, Oregon
Accepting clients from Redmond, Oregon
Waitlist
Next available consults:
1-7 of 7 providers who match your search criteria
135
$188
92% Anxiety
83% Depression
61% Trauma
57% Relationship issues
51% Life transitions
47% Stress management
47% Loss, grief, and bereavement
46% ADHD
65% Aetna
54% Cigna
53% Blue Cross Blue Shield