Self-care is an important component of a healthy life, as it decreases the chances of developing burnout or a mental illness. While there is no one-size-fits-all when it comes to self-care, those who do not practice effective self-care may find themselves anxious, depressed, or overwhelmingly stressed.
Self-care is an important component of a healthy life, as it decreases the chances of developing burnout or a mental illness. While there is no one-size-fits-all when it comes to self-care, those who do not practice effective self-care may find themselves anxious, depressed, or overwhelmingly stressed.
Social workers focused on self-care guide clients in learning what self care techniques work best for them, sifting through numerous activities to determine which ones are the most effective for their situations. In therapy for self-care, social workers also support clients to incorporate these practices in daily routines and learn to apply them consistently to live a more balanced life.
Find vetted social workers in Eau Claire who specialize in self-care below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
Waitlist
Accepting clients from Eau Claire, Wisconsin
Accepting clients from Eau Claire, Wisconsin
1-3 of 3 providers who match your search criteria
211
$220
94% Anxiety
83% Depression
63% Trauma
62% Relationship issues
59% Life transitions
59% Stress management
43% Adjustment difficulties & disorders
42% Loss, grief, and bereavement
36% Aetna
34% Blue Cross Blue Shield
27% United Healthcare