Self-care is an important component of a healthy life, as it decreases the chances of developing burnout or a mental illness. While there is no one-size-fits-all when it comes to self-care, those who do not practice effective self-care may find themselves anxious, depressed, or overwhelmingly stressed.
Self-care is an important component of a healthy life, as it decreases the chances of developing burnout or a mental illness. While there is no one-size-fits-all when it comes to self-care, those who do not practice effective self-care may find themselves anxious, depressed, or overwhelmingly stressed.
Family therapists focused on self-care guide clients in learning what self care techniques work best for them, sifting through numerous activities to determine which ones are the most effective for their situations. In therapy for self-care, family therapists also support clients to incorporate these practices in daily routines and learn to apply them consistently to live a more balanced life.
Find vetted family therapists in New York who specialize in self-care below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
Accepting clients from New York
Next available consults:
Accepting clients from New York
Accepting clients from New York
Accepting clients from New York
Accepting clients from New York
Next available consults:
Accepting clients from New York
Next available consults:
Accepting clients from New York
Accepting clients from New York
Next available consults:
Accepting clients from New York
Next available consults:
Accepting clients from New York
Accepting clients from New York
Accepting clients from New York
1-12 of 12 providers who match your search criteria
1520
$225
95% Anxiety
86% Depression
71% Relationship issues
66% Life transitions
64% Trauma
61% Stress management
49% Self-esteem
45% Loss, grief, and bereavement
48% Aetna
38% Cigna
38% United Healthcare